Salmon Avacoda Roll
Packaged product Bread and Baked Goods Whole Foods
Salmon Avacoda Roll contains 135 kcal per 100 g. A serving, 1 portion, 289 g (289 g) provides about 390 kcal.
Roughly 49% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 6.2 g | 12% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 49%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for bread and baked goods (median 8.1 g)
- Sugars1.7 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat4.8 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium118 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole Foods
- Barcode
- 0850035512364
- Label serving
- 1 portion (289 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calfornia Roll Ace Sushi | 135 | 4.1 g | 25.3 g | 1.8 g |
| Crunch California Roll Sushi With Gusto | 135 | 5.4 g | 18.2 g | 4.9 g |
| Vegetable Roll Zenshi | 135 | 2.2 g | 26.2 g | 2.6 g |
| Wednesday Vegetable Roll 10pc ZENSHI | 135 | 2.6 g | 26.2 g | 2.6 g |
| Baked Potato Garlic Butter Cheddar Cheese Baxter & Greene | 135 | 2.4 g | 19 g | 5.1 g |
| Vegetable Spring Rolls - Prefried Global Seafoods | 135 | 3.4 g | 23.5 g | 3.1 g |
| Pea Crackers Crispeas | 135 | 5.4 g | 19.7 g | 3.2 g |
| Roasted onion & potato tortilla Marks & Spencer | 135 | 5.9 g | 13.5 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850035512364. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.