Salmon Atlantic Portion
Packaged product Fish and Seafood Jewel Osco
Salmon Atlantic Portion contains 163 kcal per 100 g. A serving, 1 portion, 170.097 g (170 g) provides about 277 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
100 g provides 108% of the Daily Value for Vitamin B12, 71% of the Daily Value for Vitamin D and 71% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 52.9 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.8 g | 42% |
| Vitamin A L | 14.7 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 14.1 µg | 71% |
| Vitamin E L | 1.4 mg | 9% |
| Vitamin K L | 0.1 µg | 0.1% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Pantothenic acid (B5) L | 0.94 mg | 19% |
| Vitamin B6 L | 0.53 mg | 31% |
| Folate (B9) L | 26 µg | 6% |
| Vitamin B12 L | 2.6 µg | 108% |
| Calcium L | 12.9 mg | 1% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 30 mg | 7% |
| Phosphorus L | 235 mg | 19% |
| Potassium L | 379 mg | 8% |
| Zinc L | 0.59 mg | 5% |
| Selenium L | 38.8 µg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.8 gabove the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat8.7 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat1.6 gabove the median for fish and seafood (median 1.5 g)
- Sodium52.9 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
| Omega-3 fatty acids L | 2.9 g |
Product details
- Brand
- Jewel Osco
- Barcode
- 0239209313981
- Label serving
- 1 Portion (170.097 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna mornay McCain | 163 | 6 g | 17 g | 7.6 g |
| Light smoked salmon & vegetable bowl Carrefour Market | 163 | 15.9 g | 2.5 g | 9.9 g |
| Salmon Pesto Pasta Fork To Fit | 163 | 14.6 g | 14.6 g | 4.9 g |
| Aceitunas sin hueso Hacendado | 163 | 1 g | 0 g | 17 g |
| Salmon Onigiri Naturaplan | 163 | 4.4 g | 32 g | 1.6 g |
| Solid Light Smoked Tuna in Oil with Lemon & Oregano Table One | 163 | 26 g | 0.96 g | 6.7 g |
| Farm Raised Atlantic Salmon Kirkland | 163 | 18.9 g | 0 g | 10.2 g |
| Spiced Tuna Fillets Filets de Atum | 163 | 23.5 g | 0 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0239209313981. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.