Salisbury Steak Meal

Packaged product Meals and Dishes Banquet

Salisbury Steak Meal contains 86 kcal per 100 g. A serving, 1 meal, 269 g (269 g) provides about 230 kcal.

Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salisbury Steak Meal by Banquet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
3.7 gprotein
9.7 gcarbohydrates
3.4 gfat
230kcal in serving, 1 meal, 269 g (269 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85.5 kcal
Total fat L 3.4 g 4%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 11.2 mg 4%
Sodium L 351 mg 15%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 1.1 g 4%
Total sugars L 0 g
Protein L 3.7 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Folate (B9) L 11.9 µg3%
Vitamin B12 L 0.18 µg7%
Calcium L 29.7 mg2%
Iron L 0.4 mg2%
Magnesium L 14.9 mg4%
Phosphorus L 55.8 mg4%
Potassium L 152 mg3%
Zinc L 0.34 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 46%Fat: 36%86kcal / 100 g
  • Protein 18%
  • Carbohydrates 46%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B127%Phosphorus4%Magnesium4%Potassium3%Zinc3%Folate (B9)3%Calcium2%Iron2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.7 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.4 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Fat3.4 gbelow the median for meals and dishes (median 4.9 g)
  • Saturated fat1.1 gbelow the median for meals and dishes (median 1.6 g)
  • Sodium351 mgabove the median for meals and dishes (median 284 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Banquet
Barcode
0071010102152
Quantity
9.5 OZ (269 g)
Label serving
1 Meal (269 g)
Category
Microwave meals
Packaging
Box,frozen
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pasta with Chicken Bolognese Healthy Choice 86 6.7 g 10.8 g 1.7 g
Colin d'Alaska aux Épinards et à la Purée Claude Léger 86 4.5 g 7.9 g 4 g
Potatoes Poulet Kebab sauce Blanche Garbit 86 5 g 8.6 g 3.5 g
Poulet rôti écrasé de pommes de terre, brocolis Fleury Michon 86 5.5 g 8.9 g 2.9 g
Boeuf aux oignons et nouilles U 86 7.4 g 9.8 g 1.5 g
Torsade A La Carbonara Leader Price 86 4.9 g 8.3 g 3.7 g
Herbes et Bacon Knorr 85 2 g 16 g 0.8 g
Colin d'Alaska au citron et au basilic, risotto verde Picard 85 6.2 g 11 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071010102152. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salisbury Steak Meal?

100 g of Salisbury Steak Meal has 86 kcal. Serving, 1 meal, 269 g (269 g): about 230 kcal.

How much protein is in Salisbury Steak Meal?

Salisbury Steak Meal contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 10 g in serving, 1 meal, 269 g (269 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).

How many carbs are in Salisbury Steak Meal?

Salisbury Steak Meal has 9.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salisbury Steak Meal?

Salisbury Steak Meal contains 3.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Salisbury Steak Meal?

100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.