Saldā krējuma krēms karameļu

Packaged product Other Foods Kārums

Saldā krējuma krēms karameļu contains 188 kcal per 100 g. A serving, 150 g (150 g) provides about 282 kcal.

Roughly 50% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Saldā krējuma krēms karameļu by Kārums, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
4.8 gprotein
23.7 gcarbohydrates
8.3 gfat
282kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 8.3 g 11%
Saturated fat L 5.7 g 29%
Sodium L 72 mg 3%
Total carbohydrates L 23.7 g 9%
Dietary fiber L 0 g 0%
Total sugars L 20.9 g
Added sugars L 8.6 g 17%
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 50%Fat: 40%188kcal / 100 g
  • Protein 10%
  • Carbohydrates 50%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kārums
Barcode
4750050010073
Quantity
150 g
Label serving
150 g
Category
deserti
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PIENS, saldais KRĒJUMS 18%, cukurs, ūdens, sausais VĀJPIENS, pārtikas želatīns, modificēta ciete, stabilizētāji: karagināns, taukskābju mono - un diglicerīdi; karameļu aromatizētājs, krāsviela amonija karamele.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

Similar products

FoodCaloriesProteinCarbsFat
krēms Vaniļas Kārums 187 5.1 g 23.6 g 8 g
Saldā krējuma krēms KĀRUMS šokolādes Kārums 182 5.4 g 21.5 g 8.2 g
Putra Annele mannas un meža zemeņu Annele 136 3.1 g 17.8 g 6 g
Lassi Planton 93 0.9 g 14 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4750050010073. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Saldā krējuma krēms karameļu?

100 g of Saldā krējuma krēms karameļu has 188 kcal. Serving, 150 g (150 g): about 282 kcal.

How much protein is in Saldā krējuma krēms karameļu?

Saldā krējuma krēms karameļu contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 7.2 g in serving, 150 g (150 g). About 10% of its calories come from protein.

How many carbs are in Saldā krējuma krēms karameļu?

Saldā krējuma krēms karameļu has 23.7 g of total carbohydrates per 100 g, including 0 g of fiber and 20.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saldā krējuma krēms karameļu?

Saldā krējuma krēms karameļu contains 8.3 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Saldā krējuma krēms karameļu?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.