Salami

Packaged product Meat Main Street Deli

Salami contains 280 kcal per 100 g. A serving, 50 g (50 g) provides about 140 kcal.

Roughly 73% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 391 kcal per 100 g across 293 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salami by Main Street Deli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
12 gprotein
6 gcarbohydrates
22 gfat
140kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 22 g 28%
Saturated fat L 8 g 40%
Sodium L 760 mg 33%
Total carbohydrates L 6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 9%Fat: 73%280kcal / 100 g
  • Protein 18%
  • Carbohydrates 9%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of meat (median 24 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat22 gin the lowest quarter of meat (median 32 g)
  • Saturated fat8 gin the lowest quarter of meat (median 13 g)
  • Sodium760 mgin the lowest quarter of meat (median 1,600 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Main Street Deli
Barcode
0063100198985
Quantity
200 g
Label serving
50 g
Category
Pork salami
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, Mechanically separated chicken, Water, Wheat flour, Salt, Potassium lactate, Potato starch, Spice, Dried garlic, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Spice extract, Smoke. Contains: Wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

Similar products

FoodCaloriesProteinCarbsFat
Vino Rosso Italian Dry Salami Dietz & Watson 286 25 g 0 g 21.4 g
Spreadable hot salami Northside Fine Foods 272 18.6 g 2.3 g 21.1 g
Delikatess salami Mühlenhof 270 22 g 0.5 g 20 g
Wurst Antipastiplatte Italiamo 266 26 g 0 g 18 g
Coppa , 110g Salumi villani 295 26 g 0.5 g 21 g
Mortadella mit Pistazien Gut Drei Eichen 263 13 g 1 g 23 g
Luomupepperonisalami Pirkka 298 23 g 1 g 22 g
salchichón cular extra Espuña 300 25 g 2.8 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0063100198985. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salami?

100 g of Salami has 280 kcal. Serving, 50 g (50 g): about 140 kcal.

Is Salami high in protein?

Salami contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 24 g).

How many carbs are in Salami?

Salami has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami?

Salami contains 22 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Salami?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.