Salami
Salami contains 121 kcal per 100 g. A serving, 1 serving, 26 g (26 g) provides about 32 kcal.
Roughly 69% of its calories come from fat, with 24% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 370 kcal per 100 g across 1,463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 615 mg | 27% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.38 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 7%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the lowest quarter of meat (median 24 g)
- Fiber1.9 gin the top quarter of meat (median 0 g)
- Sugars0.38 gbelow the median for meat (median 0.5 g)
- Fat10 gin the lowest quarter of meat (median 30 g)
- Saturated fat3.8 gin the lowest quarter of meat (median 12 g)
- Sodium615 mgin the lowest quarter of meat (median 1,560 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pork, Nitrite Curing Salt (Salt, Preservative: Sodium Nitrite), Glucose Syrup, Spices, Dextrose, Antioxidant: Sodium Ascorbate. Made with 113g of pork per 100g of finished product. Allergy Advice: May contain Celery and Mustard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gli irresistibili snack bastoncini di salame & grissini Citterio | 129 | 7.8 g | 0.5 g | 11 g |
| Calabrese Salami Mastro | 110 | 8 g | 0 g | 8 g |
| Dry salami Milano otalia | 110 | 7 g | 1 g | 8 g |
| Genoa Salami Hot MASTRO | 110 | 7 g | 1 g | 8 g |
| Bâtonnet de salami piquant Citterio | 136 | 8.4 g | 0.5 g | 11 g |
| PROSCIUTTO COTTO di ALTA QUALITÀ Fratelli Beretta | 107 | 20 g | 0.8 g | 5 g |
| Hähnchenbrust hauchzart Aldi | 105 | 20 g | 1.5 g | 2 g |
| Zwiebelmettwurst Rügenwalder Mühle | 102 | 20 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 121 kcal. Serving, 1 serving, 26 g (26 g): about 32 kcal.
How much protein is in Salami?
Salami contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 serving, 26 g (26 g). About 24% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 24 g).
How many carbs are in Salami?
Salami has 2.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 10 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Salami?
100 g contains 615 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489619567. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.