Salade de jambon a l’ancienne
Packaged product Meat Compliments
Salade de jambon a l’ancienne contains 236 kcal per 100 g.
Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 636 mg | 28% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the lowest quarter of meat (median 21 g)
- Sugars1.8 gin the top quarter of meat (median 0.5 g)
- Fat20 gin the top quarter of meat (median 4.5 g)
- Saturated fat1.8 gabove the median for meat (median 1.8 g)
- Sodium636 mgin the lowest quarter of meat (median 885 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820129493
- Quantity
- 360g
- Category
- Hams
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old-Fashioned Ham Salad Plaisirs Gastronomiques | 236 | 10.9 g | 1.8 g | 20 g |
| Lyoner Edeka | 236 | 13 g | 1 g | 20 g |
| Prosciutto crudo Penny | 236 | 27 g | 0.5 g | 14 g |
| Прошуто Крудо - сурово-сушена шунка Billa | 236 | 27 g | 0.5 g | 14 g |
| Landschinken Wein | 236 | 25 g | 0.2 g | 15 g |
| Prosciutto Thiriet | 236 | 11 g | 24 g | 10 g |
| Rauwe ham Bell Deutschland | 237 | 27.2 g | 4.4 g | 14 g |
| Paleta curada Dia | 237 | 23.9 g | 1 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de jambon a l’ancienne?
100 g of Salade de jambon a l’ancienne has 236 kcal.
Is Salade de jambon a l’ancienne high in protein?
Salade de jambon a l’ancienne contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).
How many carbs are in Salade de jambon a l’ancienne?
Salade de jambon a l’ancienne has 3.6 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de jambon a l’ancienne?
Salade de jambon a l’ancienne contains 20 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Salade de jambon a l’ancienne?
100 g contains 636 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820129493. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.