Salade Courge Epicee Marocaine
Packaged product Vegetables M&S
Salade Courge Epicee Marocaine contains 106 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 33% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 4.4 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 4.2 g)
- Fiber4.4 gin the top quarter of vegetables (median 1.8 g)
- Sugars4.4 gin the top quarter of vegetables (median 2.3 g)
- Fat3.1 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat0.5 gbelow the median for vegetables (median 1 g)
- Sodium240 mgbelow the median for vegetables (median 328 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ratkrautsalt Vitakrone | 106 | 1 g | 13 g | 5 g |
| Weißkrautsalat Edeka | 106 | 0.7 g | 14.6 g | 4 g |
| Salade ibérique Crous Languedoc Roussillon | 106 | 6.1 g | 12.8 g | 3 g |
| Salade Capri Crous Languedoc Roussillon | 106 | 5.5 g | 10.3 g | 4.4 g |
| Gurkensalat Billa | 106 | 1.2 g | 2.6 g | 10 g |
| Salade au thon méditerranéenne Odyssée | 106 | 8.4 g | 8.6 g | 3.7 g |
| Piémontaise au jambon Franprix | 106 | 3.8 g | 6.3 g | 6.9 g |
| Salade jambon cuit emmental Monoprix | 106 | 6.3 g | 3.2 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade Courge Epicee Marocaine?
100 g of Salade Courge Epicee Marocaine has 106 kcal.
How much protein is in Salade Courge Epicee Marocaine?
Salade Courge Epicee Marocaine contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.2 g).
How many carbs are in Salade Courge Epicee Marocaine?
Salade Courge Epicee Marocaine has 14.4 g of total carbohydrates per 100 g, including 4.4 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Courge Epicee Marocaine?
Salade Courge Epicee Marocaine contains 3.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Salade Courge Epicee Marocaine?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00941556. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Source description: "Salade Courge Epicee Marocaine". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.