Salada
Packaged product Vegetables Pozuelo
Salada contains 409 kcal per 100 g. A serving, 1 pieces, 22 g (22 g) provides about 90 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 909 mg | 40% |
| Total carbohydrates L | 77.3 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the top quarter of vegetables (median 2.5 g)
- Sugars4.5 gin the top quarter of vegetables (median 2.1 g)
- Fat9.1 gabove the median for vegetables (median 5.4 g)
- Saturated fat4.5 gin the top quarter of vegetables (median 1.1 g)
- Sodium909 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pozuelo
- Barcode
- 0086581011178
- Label serving
- 1 Pieces (22 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni Minis Pillers | 409 | 22.7 g | 0 g | 36.4 g |
| Pepperoni fort Jack Link's | 409 | 22.7 g | 4.5 g | 40.9 g |
| Pepperoni Original Jack Link's | 409 | 22.7 g | 4.5 g | 40.9 g |
| Pop Corn Onion Fried Nutzz | 409 | 7 g | 50.6 g | 17.9 g |
| Corn peits Teds100 | 409 | 7.5 g | 74 g | 8 g |
| Mashed Potatoes, Roasted Garlic Spartan | 409 | 9.1 g | 68.2 g | 9.1 g |
| Corny Corny | 409 | 6.3 g | 67.7 g | 11.7 g |
| Cornulete Boromir | 409 | 5.6 g | 67.1 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salada?
100 g of Salada has 409 kcal. Serving, 1 pieces, 22 g (22 g): about 90 kcal.
How much protein is in Salada?
Salada contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 1 pieces, 22 g (22 g). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Salada?
Salada has 77.3 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salada?
Salada contains 9.1 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Salada?
100 g contains 909 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086581011178. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.