Pop Corn Onion Fried

Packaged product Vegetables Nutzz

Pop Corn Onion Fried contains 409 kcal per 100 g. A serving, 85 g (85 g) provides about 348 kcal.

Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

409kcal per 100 g
7 gprotein
50.6 gcarbohydrates
17.9 gfat
348kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 17.9 g 23%
Saturated fat L 1.7 g 9%
Sodium L 1,101 mg 48%
Total carbohydrates L 50.6 g 18%
Dietary fiber L 8.2 g 29%
Total sugars L 2.4 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 52%Fat: 41%409kcal / 100 g
  • Protein 7%
  • Carbohydrates 52%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of vegetables (median 2.5 g)
  • Fiber8.2 gin the top quarter of vegetables (median 2 g)
  • Sugars2.4 gabove the median for vegetables (median 2.1 g)
  • Fat17.9 gin the top quarter of vegetables (median 5.2 g)
  • Saturated fat1.7 gabove the median for vegetables (median 1.1 g)
  • Sodium1,101 mgin the top quarter of vegetables (median 333 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutzz
Barcode
8695876207657
Label serving
85 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Corny Corny 409 6.3 g 67.7 g 11.7 g
Corn peits Teds100 409 7.5 g 74 g 8 g
Mashed Potatoes, Roasted Garlic Spartan 409 9.1 g 68.2 g 9.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop Corn Onion Fried?

100 g of Pop Corn Onion Fried has 409 kcal. Serving, 85 g (85 g): about 348 kcal.

How much protein is in Pop Corn Onion Fried?

Pop Corn Onion Fried contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 85 g (85 g). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Pop Corn Onion Fried?

Pop Corn Onion Fried has 50.6 g of total carbohydrates per 100 g, including 8.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop Corn Onion Fried?

Pop Corn Onion Fried contains 17.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Pop Corn Onion Fried?

100 g contains 1,101 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8695876207657. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.