Salada Italiana Tauste
Packaged product Vegetables Tauste
Salada Italiana Tauste contains 298 kcal per 100 g. A serving, 300.0 g (300 g) provides about 894 kcal.
Roughly 63% of its calories come from fat, with 25% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 11 g | 55% |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars | not reported | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 12%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of vegetables (median 2.5 g)
- Fiber3.4 gin the top quarter of vegetables (median 2 g)
- Fat21 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat11 gin the top quarter of vegetables (median 1.1 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tauste
- Barcode
- 0026604476621
- Label serving
- 300.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Curry Gaeng Kiew Wan Rosa’s Thai | 298 | 7 g | 59.7 g | 2.2 g |
| Cornet de glace Delhaize | 298 | 3.4 g | 38.6 g | 14.3 g |
| Mini Cornets MClassic | 298 | 3.3 g | 43 g | 12 g |
| Zuiderse kipsalade Colruyt | 298 | 13 g | 4.6 g | 25 g |
| Olives noires coquillos Agroazur | 298 | 1.4 g | 2.7 g | 30 g |
| Pittige kip salade Dekamarkt | 298 | 7.7 g | 6.6 g | 27 g |
| Potato Croquettes Shoprite | 298 | 6.4 g | 21.3 g | 21.3 g |
| Lemon Pepper Flavored FRESHNESS GUARANTEED | 298 | 22.6 g | 1.2 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salada Italiana Tauste?
100 g of Salada Italiana Tauste has 298 kcal. Serving, 300.0 g (300 g): about 894 kcal.
Is Salada Italiana Tauste high in protein?
Salada Italiana Tauste contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 57 g in serving, 300.0 g (300 g). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Salada Italiana Tauste?
Salada Italiana Tauste has 9 g of total carbohydrates per 100 g, including 3.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salada Italiana Tauste?
Salada Italiana Tauste contains 21 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0026604476621. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.