Salad Topping - Mixed Seeds

Packaged product Nuts and Seeds Nicolas Vahé

Salad Topping - Mixed Seeds contains 429 kcal per 100 g. A serving, 1 portion, 7 g (7 g) provides about 30 kcal.

Roughly 85% of its calories come from fat, with 15% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
0 gprotein
14.3 gcarbohydrates
35.7 gfat
30kcal in serving, 1 portion, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 35.7 g 46%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 14.3 g 51%
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 15%Fat: 85%429kcal / 100 g
  • Carbohydrates 15%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fiber14.3 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
  • Fat35.7 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nicolas Vahé
Barcode
5707644770362
Label serving
1 portion (7 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Fruit and nut trail mix Clover Valley 429 7.1 g 60.7 g 17.9 g
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Nut & Seed Bar Munk Pack 429 14.3 g 40 g 34.3 g
Mixed Berries & Nuts Marks & Spencer 429 18.6 g 36.9 g 20.3 g
Choczero Hazelnut Wafers Choczero 429 3.6 g 64.3 g 25 g
Coconut Flour Anthony’s 429 14.3 g 57.1 g 14.3 g
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Donut Donut worry be happy 429 3.7 g 38.9 g 17.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5707644770362. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salad Topping - Mixed Seeds?

100 g of Salad Topping - Mixed Seeds has 429 kcal. Serving, 1 portion, 7 g (7 g): about 30 kcal.

How much protein is in Salad Topping - Mixed Seeds?

Salad Topping - Mixed Seeds contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 7 g (7 g). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Salad Topping - Mixed Seeds?

Salad Topping - Mixed Seeds has 14.3 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salad Topping - Mixed Seeds?

Salad Topping - Mixed Seeds contains 35.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Salad Topping - Mixed Seeds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.