Salad Fixin's

Packaged product Soups and Sauces VALUED NATURALS

Salad Fixin's contains 533 kcal per 100 g. A serving, 0.25 cup | about, 30 g (30 g) provides about 160 kcal.

Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

533kcal per 100 g
13.3 gprotein
50 gcarbohydrates
30 gfat
160kcal in serving, 0.25 cup | about, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 30 g 38%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 50 g 18%
Dietary fiber L 6.7 g 24%
Total sugars L 33.3 g
Added sugars L 30 g 60%
Protein L 13.3 g 27%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Iron L 3.3 mg19%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 38%Fat: 52%533kcal / 100 g
  • Protein 10%
  • Carbohydrates 38%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium8%Potassium7%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein13.3 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber6.7 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars33.3 gin the top quarter of soups and sauces (median 4 g)
  • Fat30 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat3.3 gabove the median for soups and sauces (median 0.5 g)
  • Sodium333 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal533 kcal
Protein 16.7 g13.3 g
Carbohydrates 40 g50 g
Fat 36.7 g30 g
Fiber 6.7 g6.7 g
Sugars 23.3 g33.3 g
Sodium 217 mg333 mg

Product details

Brand
VALUED NATURALS
Barcode
0790429232877
Label serving
0.25 CUP | ABOUT (30 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried cranberries (with sugar, citric acid, sunflower oil, color added), honey roasted sesame sticks (unbleached wheat flour, malted barley flour, soybean oil, sesame seeds, honey coating (surcrose, wheat starch, honey), bulgur wheat, maltodextrin, xanthan gum, salt, beet powder (color), turmeric (color), sunflower seeds, almonds, pumpkin seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltAlmondSugarSunflower oilHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salad Fixin's?

100 g of Salad Fixin's has 533 kcal. Serving, 0.25 cup | about, 30 g (30 g): about 160 kcal.

Is Salad Fixin's high in protein?

Salad Fixin's contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 0.25 cup | about, 30 g (30 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Salad Fixin's?

Salad Fixin's has 50 g of total carbohydrates per 100 g, including 6.7 g of fiber and 33.3 g of sugars.

How much fat is in Salad Fixin's?

Salad Fixin's contains 30 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Salad Fixin's contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salad Fixin's?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2581633. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0790429232877. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.

Last updated: . Source description: "SALAD FIXIN'S". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.