Salad Cream
Packaged product Dairy and Eggs Lidl
Salad Cream contains 285 kcal per 100 g.
Roughly 73% of its calories come from fat, with 26% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 42% of the Daily Value for Vitamin E and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 28.2 mg | 9% |
| Sodium L | 608 mg | 26% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 0.058 g | 0.2% |
| Total sugars L | 15.6 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 10.1 µg | 1% |
| Vitamin C L | 0.074 mg | 0.1% |
| Vitamin D L | 0.06 µg | 0.3% |
| Vitamin E L | 6.2 mg | 42% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.055 mg | 0.3% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 5.5 µg | 1% |
| Vitamin B12 L | 0.091 µg | 4% |
| Calcium L | 14.2 mg | 1% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 6.4 mg | 2% |
| Phosphorus L | 18.9 mg | 2% |
| Potassium L | 22 mg | 0.5% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.021 mg | 2% |
| Manganese L | 0.061 mg | 3% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 19.9 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 26%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.058 gbelow the median for dairy and eggs (median 0.59 g)
- Sugars15.6 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat23 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat1.9 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium608 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
- Water60.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.3 µg |
|---|
Other components (2)
| Water L | 60.7 g |
|---|---|
| Alcohol L | 0.019 g |
Product details
- Brand
- Lidl
- Barcode
- 20500146
- Quantity
- 510 g
- Category
- Dairy and Eggs
- Packaging
- en:pet-bottle
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, 22% rapeseed oil, sugar, spirit vinegar, mustard (water, mustard seeds, spirit vinegar, salt, spices), 3% free range egg yolk, modified starch, salt, thickeners: xanthan gum, guar gum, burnt sugar syrup, colour: riboflavins,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarVinegarEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad Cream?
100 g of Salad Cream has 285 kcal.
How much protein is in Salad Cream?
Salad Cream contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Salad Cream?
Salad Cream has 18.5 g of total carbohydrates per 100 g, including 0.058 g of fiber and 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad Cream?
Salad Cream contains 23 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Salad Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (42% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salad Cream?
100 g contains 608 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20500146. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.