Sainsbury's Soft White Rolls

Packaged product Bread and Baked Goods Sainsbury's

Sainsbury's Soft White Rolls contains 261 kcal per 100 g. A serving, 1 rolls, 55 g (55 g) provides about 144 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

261kcal per 100 g
8.7 gprotein
48.3 gcarbohydrates
3.2 gfat
144kcal in serving, 1 rolls, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.44 g 2%
Sodium L 95.2 mg 4%
Total carbohydrates L 48.3 g 18%
Dietary fiber L 1.9 g 7%
Total sugars L 2.8 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 11%261kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber1.9 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars2.8 gbelow the median for bread and baked goods (median 3 g)
  • Fat3.2 gbelow the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.44 gbelow the median for bread and baked goods (median 0.46 g)
  • Sodium95.2 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334007669
Quantity
6
Label serving
1 rolls (55 g)
Category
Breads
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wow Pav Modern 261 9.5 g 48.9 g 3 g
Toustis english muffin Penam 261 9.7 g 42.5 g 4.7 g
Garlic & Coriander Mini Naans Tesco 261 7.6 g 46 g 4.6 g
Morrison's Brown Loaf Bread Morrissons 261 9.8 g 50.7 g 1.2 g
Pain Drakkar Leclerc 261 14 g 39 g 4.4 g
Miche graines du potager Robin du bio 261 9.6 g 37 g 7.2 g
Bajor rozskenyér Kenyértár 261 7.3 g 46 g 4.1 g
Bollo estilo artesano BIMBO S.A. 261 8.3 g 50 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334007669. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sainsbury's Soft White Rolls?

100 g of Sainsbury's Soft White Rolls has 261 kcal. Serving, 1 rolls, 55 g (55 g): about 144 kcal.

How much protein is in Sainsbury's Soft White Rolls?

Sainsbury's Soft White Rolls contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 4.8 g in serving, 1 rolls, 55 g (55 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Sainsbury's Soft White Rolls?

Sainsbury's Soft White Rolls has 48.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sainsbury's Soft White Rolls?

Sainsbury's Soft White Rolls contains 3.2 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Sainsbury's Soft White Rolls?

100 g contains 95.2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.