Sage & onion cubed stuffing

Packaged product Vegetables Arnold

Sage & onion cubed stuffing contains 375 kcal per 100 g. A serving, 2/3 cup, 24 g (24 g) provides about 90 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 163 kcal per 100 g across 28 products.

100 g provides 32% of the Daily Value for Riboflavin (B2), 31% of the Daily Value for Folate (B9) and 26% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
12.5 gprotein
70.8 gcarbohydrates
4.2 gfat
90kcal in serving, 2/3 cup, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 4.2 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,880 mg 82%
Total carbohydrates L 70.8 g 26%
Dietary fiber L 4.2 g 15%
Total sugars L 4.2 g
Added sugars L 4.2 g 8%
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.42 mg32%
Niacin (B3) L 4.2 mg26%
Folate (B9) L 125 µg31%
Calcium L 42 mg3%
Iron L 4.2 mg23%
Potassium L 83 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 10%375kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)32%Folate (B9)31%Niacin (B3)26%Iron23%Calcium3%Potassium2%Vitamin A0%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein12.5 gin the top quarter of vegetables (median 4.3 g)
  • Fiber4.2 gin the top quarter of vegetables (median 2.7 g)
  • Sugars4.2 gin the top quarter of vegetables (median 2.2 g)
  • Fat4.2 gabove the median for vegetables (median 1.6 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.67 g)
  • Sodium1,880 mgin the top quarter of vegetables (median 484 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Folic acid L125 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 375 kcal375 kcal
Protein 12.5 g12.5 g
Carbohydrates 70.8 g70.8 g
Fat 4.2 g4.2 g
Fiber 4.2 g4.2 g
Sugars 4.2 g4.2 g
Sodium 1,880 mg1,875 mg

Product details

Brand
Arnold
Barcode
0073410312063
Label serving
2/3 cup (24 g)
Category
stuffing
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], whole wheat flour, salt, sugar, vegetable shortening [interesterified (high oleic soybean oil, soybean oil)]. contains 2% or less of each of the following: dehydrated onions, yeast, grain vinegar, wheat gluten, sage, basil, black pepper, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarYeastVinegarOnion

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Sage & Onion Cubed Stuffing Pepperidge Farm 360 12 g 72 g 2 g
King's hawaiian, classic stuffing, herb & onion King's Hawaiian 412 11.8 g 73.5 g 8.8 g
Sage & Onion Stuffing Balls Aunt Bessie's 272 5.7 g 29.4 g 14.1 g
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Sage And Onion Stuffing Aldi 243 6.5 g 33.1 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sage & onion cubed stuffing?

100 g of Sage & onion cubed stuffing has 375 kcal. Serving, 2/3 cup, 24 g (24 g): about 90 kcal.

Is Sage & onion cubed stuffing high in protein?

Sage & onion cubed stuffing contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 3 g in serving, 2/3 cup, 24 g (24 g). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.3 g).

How many carbs are in Sage & onion cubed stuffing?

Sage & onion cubed stuffing has 70.8 g of total carbohydrates per 100 g, including 4.2 g of fiber and 4.2 g of sugars.

How much fat is in Sage & onion cubed stuffing?

Sage & onion cubed stuffing contains 4.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sage & onion cubed stuffing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (32% DV), Folate (B9) (31% DV), Niacin (B3) (26% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sage & onion cubed stuffing?

100 g contains 1,880 mg of sodium, 82% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2461946. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0073410312063. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.