rustic vegetable soup
Packaged product Soups and Sauces Yorkshire provender
Rustic vegetable soup contains 52 kcal per 100 g.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 48 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 3.2 g)
- Fiber1.1 gbelow the median for soups and sauces (median 1.8 g)
- Sugars2.5 gin the top quarter of soups and sauces (median 1.3 g)
- Fat2.5 gabove the median for soups and sauces (median 2.2 g)
- Saturated fat0.2 gin the lowest quarter of soups and sauces (median 0.56 g)
- Sodium224 mgbelow the median for soups and sauces (median 240 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yorkshire provender
- Barcode
- 5056053308704
- Quantity
- 560g
- Label serving
- 280
- Category
- Reheatable vegetable soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, vegetables (31%) (kale, onion, swede, cabbage, carrot, celery, leek, celeriac (celery)), tomato (14%), concentrated tomato juice, tomato paste, dark speckled lentils (2.5%), rapeseed oil, red quinoa (1.5%), vegetable bouillon [salt, potato starch, dried vegetables (celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley)], fresh Yorkshiret parsley, thyme, garlic purée, black pepper, chilli powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilGarlicOnionSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil soup Bramwells | 52 | 2.5 g | 8.3 g | 0.6 g |
| Soupe Lentilles corail au curry et lait de coco Agidra | 53 | 2.1 g | 7.3 g | 1.4 g |
| Golden Lentil Indian Dal Amy's Soups | 51 | 2 g | 5.4 g | 2.5 g |
| Chunky lentils & bacon soup Marks & Spencer | 51 | 3.3 g | 7.2 g | 0.6 g |
| Organic Lentil Vegetable Soup Trader Joe's | 49 | 2.8 g | 8.5 g | 0.59 g |
| Délice de Poireaux Noix de St Jacques Liebig | 55 | 1.9 g | 5.4 g | 2.7 g |
| Potato & Leek Soup Heinz | 49 | 0.8 g | 7.1 g | 1.8 g |
| organic Sri Lankan Lentil & Coconut Soup Really Interesting Food Company | 57 | 1.2 g | 4 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in rustic vegetable soup?
100 g of rustic vegetable soup has 52 kcal.
How much protein is in rustic vegetable soup?
Rustic vegetable soup contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 3.2 g).
How many carbs are in rustic vegetable soup?
Rustic vegetable soup has 5.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in rustic vegetable soup?
Rustic vegetable soup contains 2.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in rustic vegetable soup?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056053308704. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.