Rustic Vegetable soup

Packaged product Soups and Sauces Suma

Rustic Vegetable soup contains 48 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (49 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rustic Vegetable soup by Suma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
0.8 gprotein
7.4 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.2 g 1%
Sodium L 232 mg 10%
Total carbohydrates L 7.4 g 3%
Dietary fiber L 1 g 4%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 64%Fat: 29%48kcal / 100 g
  • Protein 7%
  • Carbohydrates 64%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Fiber1 gabove the median for soups and sauces (median 0.8 g)
  • Sugars1.7 gabove the median for soups and sauces (median 0.82 g)
  • Fat1.5 gabove the median for soups and sauces (median 0.83 g)
  • Sodium232 mgbelow the median for soups and sauces (median 317 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Suma
Barcode
5017601041795
Quantity
400g
Category
Canned soups
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Vegetables* (28%) (In variable proportions: Kale*, Potatoes*, Carrots, Sweet Potatoes*), Tomato Purée*, Rice Flour*, Sunflower Oil*, Onion Powder*, Vegetable Bouillon* (Rice Flour*, Sea Salt, Yeast Extract, Dried Vegetable & Concentrated Vegetable Juice* [Onion*, Carrot*, Parsnip*, Mushroom*, Pumpkin*], Sunflower Oil*, Turmeric*, Parsley*, Lovage*, Garlic, Fennel Seeds*), Haricot Beans* Pearl Barley* (0.15%), Thyme*, Tarragon*, Turmeric*, Black Pepper*. *From organic farming Allergy advice: For allergens including cereals containing gluten, see ingredients in bold.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oilGarlicOnionTomatoRiceYeastPotato

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Chicken Noodle Soup Compliments 48 3.2 g 6.4 g 1.2 g
Chicken Noodle Condensed Soup No Name 48 2.4 g 7.2 g 1.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustic Vegetable soup?

100 g of Rustic Vegetable soup has 48 kcal.

How much protein is in Rustic Vegetable soup?

Rustic Vegetable soup contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.8 g).

How many carbs are in Rustic Vegetable soup?

Rustic Vegetable soup has 7.4 g of total carbohydrates per 100 g, including 1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustic Vegetable soup?

Rustic Vegetable soup contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Rustic Vegetable soup?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5017601041795. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.