Russell stover, dark chocolate

Packaged product Sweets and Desserts Russell Stover

Russell stover, dark chocolate contains 500 kcal per 100 g. A serving, 1 piece, 26 g (26 g) provides about 130 kcal.

Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,457 products.

100 g provides 31% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3.9 gprotein
53.8 gcarbohydrates
34.6 gfat
130kcal in serving, 1 piece, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 34.6 g 44%
Saturated fat L 15.4 g 77%
Trans fat L 0 g
Cholesterol L 19 mg 6%
Sodium L 154 mg 7%
Total carbohydrates L 53.8 g 20%
Dietary fiber L 3.8 g 14%
Total sugars L 38.5 g
Protein L 3.9 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 77 mg6%
Iron L 5.5 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 40%Fat: 57%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 40%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Calcium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.9 gin the lowest quarter of sweets and desserts (median 8 g)
  • Fiber3.8 gin the lowest quarter of sweets and desserts (median 9.5 g)
  • Sugars38.5 gabove the median for sweets and desserts (median 28.2 g)
  • Fat34.6 gbelow the median for sweets and desserts (median 40 g)
  • Saturated fat15.4 gin the lowest quarter of sweets and desserts (median 24 g)
  • Sodium154 mgin the top quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3.9 g3.9 g
Carbohydrates 53.9 g53.8 g
Fat 34.6 g34.6 g
Fiber 3.8 g3.8 g
Sugars 38.5 g38.5 g
Sodium 154 mg154 mg

Product details

Brand
Russell Stover
Barcode
0077260099785
Label serving
1 PIECE (26 g)
Category
Dark chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (chocolate processed with alkali), sugar, milk fat (milk), soy lecithin (an emulsifier)), pecans, corn syrup, dairy cream, condensed milk, sugar, invert sugar, partially hydrogenated palm kernel oil, brown sugar, salt, natural flavors, and soy lecithin (an emulsifier).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2050890. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0077260099785. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Russell stover, dark chocolate?

100 g of Russell stover, dark chocolate has 500 kcal. Serving, 1 piece, 26 g (26 g): about 130 kcal.

How much protein is in Russell stover, dark chocolate?

Russell stover, dark chocolate contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 piece, 26 g (26 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).

How many carbs are in Russell stover, dark chocolate?

Russell stover, dark chocolate has 53.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 38.5 g of sugars.

How much fat is in Russell stover, dark chocolate?

Russell stover, dark chocolate contains 34.6 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).

What vitamins and minerals does Russell stover, dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Russell stover, dark chocolate?

100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.