Rusk Real Premium Elaichi
Packaged product Beverages Parle
Rusk Real Premium Elaichi contains 434 kcal per 100 g. A serving, 100 g (100 g) provides about 434 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 25.1 g | |
| Added sugars L | 17.2 g | 34% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of beverages (median 11 g)
- Sugars25.1 gin the top quarter of beverages (median 6 g)
- Fat9.1 gin the top quarter of beverages (median 6.7 g)
- Saturated fat4.2 gin the top quarter of beverages (median 1 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
REFINED WHEAT FLOUR (MAIDA) (68%), SUGAR, REFINED PALM OIL, SUJI, YEAST, IODISED SALT, WHEAT ĠLUTÉN, EMULSIFIERS OF VEGETABLE ORIGIN [(322, 481(i), 472e, 471)], WHEAT FIBRE, SPICES [CARDMOM SEEDS (0.08%)], ANTIÒXIDANT (300], FLOÚR TREATMENT AGENT [1100(1). CONTAINS ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCES - CARDAMOM)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotte del Lagaccio Galbusera | 434 | 9.9 g | 72 g | 11 g |
| Biscottes Taranis | 434 | 0.7 g | 74.6 g | 12.9 g |
| Fette di grano integrali Gecchele | 434 | 9.5 g | 70.5 g | 12 g |
| Biscotte Du Boulanger à L'épeautre Et Au Sésame, Bio, 180 Grammes, Marque Roger Roger | 434 | 14.7 g | 62.8 g | 12 g |
| Rusk biscuits Parle | 434 | 7.6 g | 80.4 g | 9.1 g |
| Premium Rusk Parle | 433 | 7.4 g | 80.7 g | 8.9 g |
| Baguettes Tomato & Basil Grissol | 433 | 10 g | 66.7 g | 16.7 g |
| Crostini Tozzapane i Buoni Prodotti di Altamura di Luigi Picerno | 433 | 11.4 g | 64.2 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901719117251. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.