Rusk Elaichi
Packaged product Beverages Kanha
Rusk Elaichi contains 429 kcal per 100 g. A serving, 8.3 g (8.3 g) provides about 36 kcal.
Roughly 74% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 29 g | |
| Added sugars L | 27 g | 54% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 74%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for beverages (median 11 g)
- Fiber8 gin the top quarter of beverages (median 4.9 g)
- Sugars29 gin the top quarter of beverages (median 4 g)
- Fat8.5 gin the top quarter of beverages (median 5.2 g)
- Saturated fat3 gin the top quarter of beverages (median 0.9 g)
- Sodium262 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kanha
- Barcode
- 8906033421916
- Label serving
- 8.3 g
- Category
- Toasts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined Wheat Flour [Maida) (61%)], Sugar (27%), Edible Vegetable Fat & Oil [(7%) (Hydrogenated Palm Oil, Interesterified Fat, Sesame Oil, Vitamin A], Semolina, Yeast, Custard Powder, Skimmed Milk Powder, Edible Common Salt (Iodized Salt), Gluten, Bread Improver [Soya Flour, Starch, Antioxidant (INS300), Flour Improvers (INS 923, INS 1100), Emulsifier (INS 471(i), INS 481(i)), Ammonium Chloride], Preservative [Propylene Glycol (INS 1520), TBHQ (INS 319), Citric Acid (INS 330)], Spice & Condiment [Cardamom Seeds (0.2%) & Its Oil (0.5%)], Acidity Regulator (INS 260) & Antioxidant (INS 300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasts de baguette BIO LE GRAND LEJON | 429 | 11.9 g | 70.1 g | 10 g |
| Baguette ficelle céréales bio Roger | 429 | 12 g | 70 g | 10 g |
| Mini-toast grillés aux céréales bio Eric Bur | 429 | 11.9 g | 70.1 g | 10 g |
| Toasts froment et graines paquet de 230g U | 429 | 19 g | 56 g | 13 g |
| Tartine aixoise briochée Roger | 429 | 10.7 g | 72.1 g | 10.1 g |
| Biscotte goût Brioché Casino | 430 | 10 g | 71 g | 11 g |
| Tostadas Ositos FRINAY | 430 | 7 g | 60 g | 18 g |
| Petits pains suédois krisprolls Pågen | 430 | 10 g | 71 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906033421916. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.