Rührei Gewürz
Packaged product Beverages Just Spices
Rührei Gewürz contains 193 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 21% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.
100 g provides 394% of the Daily Value for iodine, 138% of the Daily Value for manganese and 70% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15,560 mg | 677% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 24 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0.15 µg | 0% |
| Vitamin C L | 21 mg | 23% |
| Vitamin D L | 0.051 µg | 0.3% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 210 mg | 16% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 296 mg | 70% |
| Phosphorus L | 44.3 mg | 4% |
| Potassium L | 427 mg | 9% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 3.2 mg | 138% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 590 µg | 394% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 60%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of beverages (median 2.1 g)
- Fiber12 gabove the median for beverages (median 3.6 g)
- Sugars24 gin the top quarter of beverages (median 2 g)
- Fat3.6 gabove the median for beverages (median 0.63 g)
- Saturated fat0.7 gabove the median for beverages (median 0.2 g)
- Sodium15,560 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water17.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 458 µg |
|---|
Other components (2)
| Water L | 17.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Just Spices
- Barcode
- 4260401174946
- Quantity
- 47g
- Category
- groceries
- Packaging
- bag
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Meersalz, Pfeffer schwarz geschrotet, Paprikaraspeln, Petersilie gerebelt, Schnittlauchröhrchen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| Pomodori marinati Neri | 193 | 3.1 g | 7.1 g | 16.2 g |
| Grill Argentina Kotanyi | 193 | 7.8 g | 22 g | 5.3 g |
| Pomodori marinati Neri | 193 | 3.1 g | 7.1 g | 16.2 g |
| Pomodori secchi marinati Neri | 193 | 3.1 g | 7.1 g | 16.2 g |
| Pomodori secchi marinati Neri | 193 | 3.1 g | 71 g | 16.2 g |
| Bio Wilde Hilde Gewürz Herbaria | 194 | 5.4 g | 30.2 g | 3.5 g |
| Confit d'oignons Monoprix | 194 | 0 g | 47 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260401174946. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.