Ruffles Flaming Hot BBQ
Packaged product Snacks Ruffles
Ruffles Flaming Hot BBQ contains 536 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 29% of the Daily Value for potassium, 14% of the Daily Value for Vitamin C and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 12.9 mg | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 1,360 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for snacks (median 6.4 g)
- Fiber3.6 gbelow the median for snacks (median 4 g)
- Sugars3.6 gabove the median for snacks (median 2.8 g)
- Fat32.1 gin the top quarter of snacks (median 26.1 g)
- Saturated fat5.4 gin the top quarter of snacks (median 2.7 g)
- Sodium714 mgabove the median for snacks (median 567 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 57.1 g | n/a |
| Fat | 32.1 g | 32.1 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 714 mg | 714 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiesta Mix Sabritas | 536 | 7.1 g | 57.1 g | 32.1 g |
| Original Ripple Potato Chips Meijer | 536 | 3.6 g | 57.1 g | 35.7 g |
| Chips Tostitos | 536 | 7.1 g | 64.3 g | 25 g |
| Organics Plantain Chips Original Chifles | 536 | 3.6 g | 64.3 g | 28.6 g |
| Cheddar bar-b-que Snoop Dogg Rap Snacks | 536 | 7.1 g | 57.1 g | 32.1 g |
| Smoky BBQ Ridges Jay’s | 536 | 7.1 g | 57.1 g | 28.6 g |
| Knusprige paprika stapelchips K-Classic | 536 | 3.5 g | 55 g | 33 g |
| All Dressed Pringles | 536 | 3.6 g | 60.7 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2496768. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0028400515733. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.