How many calories are in Royal Dark Salted Caramel?

100 g of Royal Dark Salted Caramel has 465 kcal. Serving, 3 pieces, 43 g (43 g): about 200 kcal.

How much protein is in Royal Dark Salted Caramel?

Royal Dark Salted Caramel contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 43 g (43 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Royal Dark Salted Caramel?

Royal Dark Salted Caramel has 62.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 51.2 g of sugars.

How much fat is in Royal Dark Salted Caramel?

Royal Dark Salted Caramel contains 25.6 g of fat per 100 g, of which 16.3 g is saturated (82% of the Daily Value).

What vitamins and minerals does Royal Dark Salted Caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Royal Dark Salted Caramel?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Royal Dark Salted Caramel

Packaged product Sweets and Desserts Cadbury

Royal Dark Salted Caramel contains 465 kcal per 100 g. A serving, 3 pieces, 43 g (43 g) provides about 200 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

100 g provides 23% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

465kcal per 100 g

4.7 gprotein

62.8 gcarbohydrates

25.6 gfat

200kcal in serving, 3 pieces, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	465 kcal
Total fat L	25.6 g	33%
Saturated fat L	16.3 g	82%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	128 mg	6%
Total carbohydrates L	62.8 g	23%
Dietary fiber L	4.7 g	17%
Total sugars L	51.2 g
Protein L	4.7 g	9%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	4.2 mg	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 50%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
Fiber4.7 gabove the median for sweets and desserts (median 2.9 g)
Sugars51.2 gabove the median for sweets and desserts (median 47.8 g)
Fat25.6 gbelow the median for sweets and desserts (median 31 g)
Saturated fat16.3 gbelow the median for sweets and desserts (median 17.5 g)
Sodium128 mgabove the median for sweets and desserts (median 78 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	465 kcal	465 kcal
Protein	4.7 g	4.7 g
Carbohydrates	62.8 g	62.8 g
Fat	25.6 g	25.6 g
Fiber	4.7 g	4.7 g
Sugars	51.2 g	51.2 g
Sodium	128 mg	128 mg

Product details

Brand: Cadbury
Barcode: 0034000140367
Quantity: 3 PIECES
Label serving: 3 PIECES (43 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semi-Sweet Chocolate [Sugar; Chocolate; Cocoa Butter; Milk Fat; Natural And Artificial Flavors; Lecithin (Soy); Milk]; Corn Syrup; Invert Sugar; Milk Fat; Contains 2% Or Less Of: Nonfat Milk; Sea Salt; Artificial Flavors; Baking Soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Cocoa butter Milk

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Milk & dark chocolate bridge mix Brach's	465	7 g	60.5 g	25.6 g
Brach's, bridge mix, milk & dark chocolate Brach's	465	7 g	60.5 g	25.6 g
Russell stover, fine chocolates Russell Stover	465	4.7 g	67.4 g	20.9 g
Cavalier, Milk Chocolate Cavalier Nv	465	7 g	44.2 g	34.9 g
Cavalier, milk cocoa bar with broken hazelnuts sweetened with steviol glycosides, milk hazelnuts Cavalier	465	9.3 g	41.9 g	37.2 g
B.T. Mcelrath Chocolatier, Changemaker Chocolate Bar B.T. Mcelrath Chocolatier Inc.	465	7 g	44.2 g	39.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1646565. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0034000140367. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.