How many calories are in Cavalier, Milk Chocolate?

100 g of Cavalier, Milk Chocolate has 465 kcal. Serving, 0.5 bar, 43 g (43 g): about 200 kcal.

How much protein is in Cavalier, Milk Chocolate?

Cavalier, Milk Chocolate contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 0.5 bar, 43 g (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Cavalier, Milk Chocolate?

Cavalier, Milk Chocolate has 44.2 g of total carbohydrates per 100 g, including 7 g of fiber and 9.3 g of sugars.

How much fat is in Cavalier, Milk Chocolate?

Cavalier, Milk Chocolate contains 34.9 g of fat per 100 g, of which 20.9 g is saturated (105% of the Daily Value).

What vitamins and minerals does Cavalier, Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cavalier, Milk Chocolate?

100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cavalier, Milk Chocolate

Packaged product Sweets and Desserts Cavalier Nv

Cavalier, Milk Chocolate contains 465 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 200 kcal.

Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

465kcal per 100 g

7 gprotein

44.2 gcarbohydrates

34.9 gfat

200kcal in serving, 0.5 bar, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	465 kcal
Total fat L	34.9 g	45%
Saturated fat L	20.9 g	105%
Trans fat L	0 g
Cholesterol L	23 mg	8%
Sodium L	81 mg	4%
Total carbohydrates L	44.2 g	16%
Dietary fiber L	7 g	25%
Total sugars L	9.3 g
Protein L	7 g	14%
Vitamin A L	0 µg	0%
Vitamin C L	2.8 mg	3%
Calcium L	186 mg	14%
Iron L	3.4 mg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 34%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7 gabove the median for sweets and desserts (median 5.9 g)
Fiber7 gin the top quarter of sweets and desserts (median 2.9 g)
Sugars9.3 gin the lowest quarter of sweets and desserts (median 47.8 g)
Fat34.9 gabove the median for sweets and desserts (median 31 g)
Saturated fat20.9 gin the top quarter of sweets and desserts (median 17.5 g)
Sodium81 mgabove the median for sweets and desserts (median 78 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Total sugar alcohols L	35 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	465 kcal	465 kcal
Protein	7 g	7 g
Carbohydrates	44.2 g	44.2 g
Fat	34.9 g	34.9 g
Fiber	7 g	7 g
Sugars	9.3 g	9.3 g
Sodium	81 mg	81 mg

Product details

Brand: Cavalier Nv
Barcode: 0675714110019
Label serving: 0.5 BAR (43 g)
Category: Chocolate candies
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maltitol, milk, cocoa butter, unsweetened chocolate, inulin, soy lecithin as an emulsifier, vanilla flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cocoa butter

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Brach's, bridge mix, milk & dark chocolate Brach's	465	7 g	60.5 g	25.6 g
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B.T. Mcelrath Chocolatier, Changemaker Chocolate Bar B.T. Mcelrath Chocolatier Inc.	465	7 g	44.2 g	39.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2585922. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2023. Imported November 6, 2026.
Open Food Facts, record 0675714110019. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.