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Royal Bavarian Style Deluxe Nut Mixture

Packaged product Nuts and Seeds Picard’s

Royal Bavarian Style Deluxe Nut Mixture contains 467 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 140 kcal.

Roughly 54% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
10 gprotein
46.7 gcarbohydrates
30 gfat
140kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 30 g 38%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 3.3 g 12%
Total sugars L 36.7 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 38%Fat: 54%467kcal / 100 g
  • Protein 8%
  • Carbohydrates 38%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber3.3 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars36.7 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat30 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat1.7 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium150 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard’s
Barcode
0672984129116
Label serving
1 portion (30 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Chia Seeds Green Seeds 467 13.3 g 40 g 33.3 g
roasted nut assortment Kasugai 467 13.3 g 66.7 g 15 g
Seedwise Mixed Berries Clusters Ozery Bakery 467 16.7 g 33.3 g 33.3 g
Blueberry Nut Mix Blueprint 467 6.7 g 53.3 g 30 g
Strawberry Lavender Superseed Cereal Goldy’s 467 16.7 g 36.7 g 30 g
Superseed Blend Only Goodness 467 20 g 46.7 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0672984129116. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Royal Bavarian Style Deluxe Nut Mixture?

100 g of Royal Bavarian Style Deluxe Nut Mixture has 467 kcal. Serving, 1 portion, 30 g (30 g): about 140 kcal.

Is Royal Bavarian Style Deluxe Nut Mixture high in protein?

Royal Bavarian Style Deluxe Nut Mixture contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Royal Bavarian Style Deluxe Nut Mixture?

Royal Bavarian Style Deluxe Nut Mixture has 46.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Royal Bavarian Style Deluxe Nut Mixture?

Royal Bavarian Style Deluxe Nut Mixture contains 30 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Royal Bavarian Style Deluxe Nut Mixture?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.