Royal baking, select sandwich, raspberry
Packaged product Sweets and Desserts Royal
Royal baking, select sandwich, raspberry contains 438 kcal per 100 g. A serving, 32 g, 32 g (32 g) provides about 140 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 93.6 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars25 gbelow the median for sweets and desserts (median 27 g)
- Fat25 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat9.4 gabove the median for sweets and desserts (median 7.6 g)
- Sodium219 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 53.1 g | 53.1 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 25 g | 25 g |
| Sodium | 219 mg | 219 mg |
Product details
Ingredients
Malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, soybean oil, palm oil, egg whites, raspberry puree, apples, mono and diglycerides, sodium benzoate, vitamin a palmitate, beta carotene (color), corn starch, corn syrup, pectin, citric acid, soy lecithin, vanillin, confectioners glaze, carnauba wax, water, natural and artificial flavors, salt, whey [from milk] and colors includes: yellow #5, red #40, blue #1, yellow #6, red #3 and blue #2].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Petri, Old Fashioned Soft Cookies, Iced Lemon Petri Baking Products Inc. | 438 | 3.1 g | 68.8 g | 15.6 g |
| Belvita Breakfast Belvita | 438 | 7.8 g | 66 g | 14 g |
| Biscoito Cacau Bio Seara | 438 | 7.5 g | 58.9 g | 18.8 g |
| Biscuits, Oats, "pecheh'e Ovsianoe" (box16) 500g Waldemar Völker | 438 | 6.2 g | 69.5 g | 15 g |
| Threptin Threptin | 438 | 30 g | 48 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Royal baking, select sandwich, raspberry?
100 g of Royal baking, select sandwich, raspberry has 438 kcal. Serving, 32 g, 32 g (32 g): about 140 kcal.
How much protein is in Royal baking, select sandwich, raspberry?
Royal baking, select sandwich, raspberry contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 32 g, 32 g (32 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Royal baking, select sandwich, raspberry?
Royal baking, select sandwich, raspberry has 53.1 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Royal baking, select sandwich, raspberry?
Royal baking, select sandwich, raspberry contains 25 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Royal baking, select sandwich, raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Royal baking, select sandwich, raspberry?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2506360. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0096162649263. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.