Rounds Milk Chocolate
Packaged product Sweets and Desserts Fox's
Rounds Milk Chocolate contains 512 kcal per 100 g. A serving, 16.25 g (16.3 g) provides about 83 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 36% of the Daily Value for chloride, 28% of the Daily Value for iodine and 25% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 12.7 mg | 4% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 50 g | |
| Added sugars L | 45.8 g | 92% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 23.1 µg | 3% |
| Vitamin C L | 0.95 mg | 1% |
| Vitamin D L | 0.88 µg | 4% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.084 mg | 7% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.8 mg | 16% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 15 µg | 4% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 133 mg | 10% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 47.6 mg | 11% |
| Phosphorus L | 198 mg | 16% |
| Potassium L | 351 mg | 7% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 42.2 µg | 28% |
| Chloride L | 832 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars50 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat26 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium450 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water2.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.6 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 11.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.098 g |
| Linoleic acid (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-carotene L | 1,970,000 µg |
|---|
Other components (2)
| Water L | 2.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fox's
- Barcode
- 5010035001137
- Label serving
- 16.25 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa butter, dried skimmed milk, cocoa mass, whey powder (milk), butter oil (milk), vegetable fats (palm oil, shea, sal, mango kernel), emulsifier: soya lecithin), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, palm oil, glucose syrup, salt, raising agents: ammonium bicarbonates, disodium diphosphates, sodium bicarbonates, partially invert sugar syrup, flavourings, emulsifier: soya lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilGlucose syrupSaltCocoa butterMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rounds Milk Chocolate?
100 g of Rounds Milk Chocolate has 512 kcal. Serving, 16.25 g (16.3 g): about 83 kcal.
How much protein is in Rounds Milk Chocolate?
Rounds Milk Chocolate contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 0.93 g in serving, 16.25 g (16.3 g). About 5% of its calories come from protein.
How many carbs are in Rounds Milk Chocolate?
Rounds Milk Chocolate has 62 g of total carbohydrates per 100 g, including 1.8 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rounds Milk Chocolate?
Rounds Milk Chocolate contains 26 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Rounds Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (36% DV), iodine (28% DV), manganese (25% DV), copper (24% DV) and Pantothenic acid (B5) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rounds Milk Chocolate?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010035001137. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.