Round top wheat bread
Packaged product Bread and Baked Goods Amazon grocery
Round top wheat bread contains 244 kcal per 100 g. A serving, 27 g (27 g) provides about 66 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 71% of the Daily Value for Thiamin (B1), 64% of the Daily Value for manganese and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.24 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0.021 mg | 0% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.64 g | 1% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0.62 µg | 0.1% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.092 µg | 0.5% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.85 mg | 71% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 57.5 µg | 14% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 26.9 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 56.4 mg | 13% |
| Phosphorus L | 207 mg | 17% |
| Potassium L | 282 mg | 6% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 9.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber5.7 gabove the median for bread and baked goods (median 3.3 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 3.1 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.24 gbelow the median for bread and baked goods (median 0.4 g)
- Sodium66.7 mgin the lowest quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water31.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 38.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 31.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Amazon grocery
- Barcode
- 0195515036689
- Quantity
- 20 oz
- Label serving
- 27 g
- Category
- Breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, YEAST, SUGAR, VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, YEAST NUTRIENT, DOUGH CONDITIONERS, CARAMEL COLOR, DISTILLED VINEGAR, EXTRACT OF MALTED BARLEY, DEXTROSE, CALCIUM PROPIONATE, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stone baked flatbread Morrisons | 244 | 8.9 g | 26.3 g | 10.7 g |
| Ciabatta Dinner Rolls Boulart | 244 | 8.9 g | 48.9 g | 1.1 g |
| Free from four seeded rolls Waitrose | 244 | 8 g | 29 g | 8.3 g |
| Multigrain Sandwich Loaf Coles | 244 | 9.4 g | 43.3 g | 2.6 g |
| Better Sandwich Bread Wholewheat 6 Slices Garden | 244 | 11.2 g | 43.4 g | 3 g |
| Noart Only Our Ingredients Derful White Sourdough Ernest Brace | 244 | 8.3 g | 49.6 g | 0.9 g |
| Protein Bread The Health Factory | 244 | 16 g | 42 g | 1.2 g |
| Sliced White Bread Essential Baking | 244 | 6.7 g | 44.4 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Round top wheat bread?
100 g of Round top wheat bread has 244 kcal. Serving, 27 g (27 g): about 66 kcal.
How much protein is in Round top wheat bread?
Round top wheat bread contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 2.3 g in serving, 27 g (27 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Round top wheat bread?
Round top wheat bread has 46.4 g of total carbohydrates per 100 g, including 5.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Round top wheat bread?
Round top wheat bread contains 1.4 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
What vitamins and minerals does Round top wheat bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (71% DV), manganese (64% DV), copper (23% DV), phosphorus (17% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Round top wheat bread?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515036689. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.