Roulade
Packaged product Sweets and Desserts Lidl
Roulade contains 339 kcal per 100 g. A serving, 70 g (70 g) provides about 237 kcal.
Roughly 68% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (337 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 6.4 g | 32% |
| Sodium | not reported | |
| Total carbohydrates L | 57.2 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 56.9 g | |
| Added sugars L | 38.6 g | 77% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 68%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 3.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars56.9 gin the top quarter of sweets and desserts (median 47.8 g)
- Fat10.7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat6.4 gin the lowest quarter of sweets and desserts (median 8.3 g)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489742265
- Quantity
- 420g
- Label serving
- 70 g
- Category
- Meringue roulades
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
56% Meringue (Sugar, Free Range Egg White, Dried Free Range Egg White, Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid)), 29% Whipped Cream (Milk), 11% Strawberry Sauce (63% Strawberries, Sugar, Maize Flour, Gelling Agent (Pectins), Acidity Regulator (Citric Acid)), 4% White Chocolate (Sugar, Cocoa Butter, Milk Powder, Emulsifier( Soya Lecithins)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggCreamSugarCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Eton Mess Dessert M&S Food | 340 | 2 g | 28.9 g | 23.9 g |
| passion rollade Deluxe | 342 | 3.7 g | 54.3 g | 12.1 g |
| Scilian Lemon Roulade Fusco Family | 335 | 3.7 g | 56.9 g | 10.3 g |
| Hand Rolled Pistachio & Raspberry Roulade M&S Collection | 331 | 3 g | 44.9 g | 15.1 g |
| Black Forest Roulade Deluxe | 327 | 3.8 g | 52.4 g | 11.2 g |
| Espresso Martini Roulade Lidl | 325 | 4 g | 49.4 g | 12.2 g |
| Deluxe Mixed Berries & Lemon Roulade Lidl | 323 | 3.8 g | 63 g | 5.9 g |
| Raspberry, Lemon & Pistachio Meringue Stack Morrisons | 322 | 2.6 g | 51.9 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roulade?
100 g of Roulade has 339 kcal. Serving, 70 g (70 g): about 237 kcal.
How much protein is in Roulade?
Roulade contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2.3 g in serving, 70 g (70 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.6 g).
How many carbs are in Roulade?
Roulade has 57.2 g of total carbohydrates per 100 g, including 0 g of fiber and 56.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roulade?
Roulade contains 10.7 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489742265. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.