Meringue roulades

FoodFactly lists 0 generic meringue roulades and 24 packaged products with complete nutrition data. Per 100 g, the median is 337 kcal; half of them fall between 322 kcal and 376 kcal. Median protein is 3.6 g per 100 g.

Highest protein

  1. Chocolate and Raspberry Roulade 4.6 g
  2. toffee pecan roulade 4.5 g
  3. Double chocolate roulade 4.2 g
  4. Espresso Martini Roulade 4 g
  5. Hand Rolled Belgian Chocolate Roulade 4 g

Highest fiber

  1. Chocolate and Raspberry Roulade 2.6 g
  2. Raspberry roulade 2.3 g
  3. Hand Rolled Pistachio & Raspberry Roulade 1.5 g
  4. Deluxe Mixed Berries & Lemon Roulade 1.3 g
  5. Lemon roulade 1.1 g

Lowest calorie

  1. Roulade 286 kcal
  2. Raspberry roulade 293 kcal
  3. Lemon roulade 293 kcal
  4. Cotton Candy Meringues 300 kcal
  5. M&S -Food- 4 Raspberry & Mascarpone Meringue Roula 303 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Black Forest Roulade Deluxe 327 3.8 g 52.4 g 11.2 g
Chocolate and Raspberry Roulade Cook 321 4.6 g 33.4 g 19.2 g
Chocolate Meringue Dessert M&S Food 365 3 g 39.5 g 21.5 g
Cotton Candy Meringues Krunchy Melts 300 3.3 g 70 g 0 g
Deluxe Mixed Berries & Lemon Roulade Lidl 323 3.8 g 63 g 5.9 g
Double chocolate roulade Lidl 376 4.2 g 50.9 g 17.1 g
Espresso Martini Roulade Lidl 325 4 g 49.4 g 12.2 g
Hand Rolled Belgian Chocolate Roulade Lidl 382 4 g 47.9 g 19.2 g
Hand Rolled Pistachio & Raspberry Roulade M&S Collection 331 3 g 44.9 g 15.1 g
Lemon roulade Waitrose 293 2.8 g 52.4 g 7.8 g
Marbled Toffee & Pecan Roulade Aldi 392 3.1 g 51.3 g 19.3 g
M&S -Food- 4 Raspberry & Mascarpone Meringue Roula Marks & Spencer 303 2.8 g 51.2 g 9.7 g
passion rollade Deluxe 342 3.7 g 54.3 g 12.1 g
Raspberry Eton Mess Dessert M&S Food 340 2 g 28.9 g 23.9 g
Raspberry, Lemon & Pistachio Meringue Stack Morrisons 322 2.6 g 51.9 g 11.6 g
Raspberry roulade Waitrose 293 2.7 g 45.5 g 10.6 g
Raspberry Sicilian lemon roulades Aldi 375 3.7 g 59 g 13.8 g
Roulade Marks & Spencers 286 3.1 g 50.1 g 7.9 g
Roulade Lidl 339 3.3 g 57.2 g 10.7 g
Scilian Lemon Roulade Fusco Family 335 3.7 g 56.9 g 10.3 g
Sicilian Lemon &Mascarpone Roulade Asda 376 3.7 g 56 g 15 g
Toffee & Pecan Meringue Roulade M&S Food 379 3.5 g 52.7 g 17.1 g
toffee pecan roulade Lidl 388 4.5 g 58.4 g 15 g
Toffee &Pecan Roulade Specially Selected 378 3.7 g 53 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Sweets and Desserts.