Fully Cooked Rotini Ready Pasta
Packaged product Meals and Dishes BARILLA
Fully Cooked Rotini Ready Pasta contains 158 kcal per 100 g. A serving (120 g) provides about 190 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (165 kcal per 100 g).
100 g provides 16% of the Daily Value for manganese and 16% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 34.2 g | 12% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.67 mg | 4% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 30.3 mg | 7% |
| Phosphorus L | 82.2 mg | 7% |
| Potassium L | 33 mg | 0.7% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 0.51 µg | 0.9% |
| Iodine L | 0.72 µg | 0.5% |
| Chloride L | 41.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gabove the median for meals and dishes (median 5 g)
- Fiber4.2 gin the top quarter of meals and dishes (median 2.4 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Fat1.3 gin the lowest quarter of meals and dishes (median 3.2 g)
- Saturated fat0.42 gbelow the median for meals and dishes (median 0.67 g)
- Sodium183 mgbelow the median for meals and dishes (median 310 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water58.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.43 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Sugars and starch (1)
| Starch L | 31.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.021 g |
| Linoleic acid (omega-6, 18:2) L | 0.38 g |
Carotenoids (1)
| Beta-carotene L | 0.67 µg |
|---|
Other components (4)
| Water L | 58.3 g |
|---|---|
| Alcohol L | 0 g |
| Fiber, soluble L | 2 g |
| Fiber, insoluble L | 2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 158 kcal | 158 kcal |
| Protein | 5.8 g | 6.1 g |
| Carbohydrates | 34.2 g | 34.3 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 4.2 g | 4 g |
| Sugars | 0 g | 0.51 g |
| Sodium | 183 mg | 182 mg |
Product details
- Brand
- BARILLA
- Barcode
- 0076808011784
- Category
- Entrees Sides & Small Meals
Ingredients
WATER, PASTA [SEMOLINA (WHEAT), DURUM WHEAT FLOUR], EXTRA VIRGIN OLIVE OIL, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully Cooked Rotini Ready Pasta?
100 g of Fully Cooked Rotini Ready Pasta has 158 kcal. Serving (120 g): about 190 kcal. Serving, 1 package, 198 g (198 g): about 313 kcal.
How much protein is in Fully Cooked Rotini Ready Pasta?
Fully Cooked Rotini Ready Pasta contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving (120 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5 g).
How many carbs are in Fully Cooked Rotini Ready Pasta?
Fully Cooked Rotini Ready Pasta has 34.2 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0 g of sugars.
How much fat is in Fully Cooked Rotini Ready Pasta?
Fully Cooked Rotini Ready Pasta contains 1.3 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Fully Cooked Rotini Ready Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (16% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fully Cooked Rotini Ready Pasta?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076808011784. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2598850. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "FULLY COOKED ROTINI READY PASTA". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.