Fully Cooked Gemelli Ready Pasta
Packaged product Meals and Dishes BARILLA
Fully Cooked Gemelli Ready Pasta contains 158 kcal per 100 g. A serving (120 g) provides about 190 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 179 kcal per 100 g across 309 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 34.2 g | 12% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 33 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gabove the median for meals and dishes (median 5.7 g)
- Fiber4.2 gabove the median for meals and dishes (median 2.5 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 1.9 g)
- Fat1.3 gin the lowest quarter of meals and dishes (median 3.1 g)
- Saturated fat0.42 gbelow the median for meals and dishes (median 0.53 g)
- Sodium183 mgbelow the median for meals and dishes (median 318 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Fiber, soluble L | 2 g |
|---|---|
| Fiber, insoluble L | 2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 157 kcal | 158 kcal |
| Protein | 6.1 g | 5.8 g |
| Carbohydrates | 34.3 g | 34.2 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 4 g | 4.2 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 183 mg |
Product details
- Brand
- BARILLA
- Barcode
- 0076808011807
- Category
- Entrees Sides & Small Meals
Ingredients
WATER, PASTA [SEMOLINA (WHEAT), DURUM WHEAT FLOUR], EXTRA VIRGIN OLIVE OIL, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully Cooked Gemelli Ready Pasta?
100 g of Fully Cooked Gemelli Ready Pasta has 158 kcal. Serving (120 g): about 190 kcal. Serving, 198.0 g (198 g): about 313 kcal.
How much protein is in Fully Cooked Gemelli Ready Pasta?
Fully Cooked Gemelli Ready Pasta contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving (120 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5.7 g).
How many carbs are in Fully Cooked Gemelli Ready Pasta?
Fully Cooked Gemelli Ready Pasta has 34.2 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0 g of sugars.
How much fat is in Fully Cooked Gemelli Ready Pasta?
Fully Cooked Gemelli Ready Pasta contains 1.3 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
How much sodium is in Fully Cooked Gemelli Ready Pasta?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598852. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0076808011807. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "FULLY COOKED GEMELLI READY PASTA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.