Rosquitas

Packaged product Other Foods LA REINA

Rosquitas contains 422 kcal per 100 g. A serving, 1 porci�n, 18 g (18 g) provides about 76 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 17% of the Daily Value for calcium and 11% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

422kcal per 100 g
12.8 gprotein
77.8 gcarbohydrates
6.7 gfat
76kcal in serving, 1 porci�n, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 6.7 g 9%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Sodium L 867 mg 38%
Total carbohydrates L 77.8 g 28%
Dietary fiber L 0 g 0%
Total sugars L 0.56 g
Added sugars L 0.56 g 1%
Protein L 12.8 g 26%
Vitamin A L 52.8 µg6%
Vitamin D L 0.22 µg1%
Calcium L 222 mg17%
Iron L 0.17 mg0.9%
Zinc L 1.2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 74%Fat: 14%422kcal / 100 g
  • Protein 12%
  • Carbohydrates 74%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Zinc11%Vitamin A6%Vitamin D1%Iron0.9%

Nutritional insights

  • Protein12.8 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0.56 gin the lowest quarter of other foods (median 3.2 g)
  • Fat6.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.8 gabove the median for other foods (median 2 g)
  • Sodium867 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LA REINA
Barcode
7703965000094
Label serving
1 porci�n (18 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7703965000094. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Source description: "ROSQUITAS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rosquitas?

100 g of Rosquitas has 422 kcal. Serving, 1 porci�n, 18 g (18 g): about 76 kcal.

Is Rosquitas high in protein?

Rosquitas contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 2.3 g in serving, 1 porci�n, 18 g (18 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Rosquitas?

Rosquitas has 77.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosquitas?

Rosquitas contains 6.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Rosquitas contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rosquitas?

100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.