rosemary & olive oil
Packaged product Bread and Baked Goods triscuits
Rosemary & olive oil contains 429 kcal per 100 g. A serving, 6 crackers, 28 g (28 g) provides about 120 kcal.
Roughly 62% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
100 g provides 508,743% of the Daily Value for Vitamin B6, 49,875% of the Daily Value for Niacin (B3) and 28% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 0 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 7,980 mg | 49,875% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 8,649 mg | 508,743% |
| Folate (B9) L | 21.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 39 mg | 3% |
| Iron L | 5 mg | 28% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 407 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 8.9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for bread and baked goods (median 10 g)
- Fiber10.7 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat14.3 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium464 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water16.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 99.3 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 16.6 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 10.7 g | n/a |
| Sugars | 3.6 g | 0 g |
| Sodium | 464 mg | 464 mg |
Product details
- Brand
- triscuits
- Barcode
- 0044000051013
- Quantity
- 8.5oz
- Label serving
- 6 crackers (28 g)
- Category
- Crackers (Appetizers)
- Packaging
- en:card-box,en:mixed-plastic-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain wheat, canola oil, rice starch, salt, spices (with rosemary and celery), onion powder, dried pea protein, extra virgin olive oil, natural flavor, sugar, leek powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltOnionOlive oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Woven wheats crackers Kroger | 429 | 7.1 g | 71.4 g | 14.3 g |
| Crackers Crich | 429 | 9.8 g | 72 g | 11 g |
| Four cheese & roasted garlic cheese crackers Archer Farms | 429 | 17.9 g | 35.7 g | 25 g |
| Crackers Certossa | 429 | 2.5 g | 79 g | 11 g |
| Animal Crackers Kirkland Signature | 429 | 7.1 g | 78.6 g | 10.7 g |
| Original Nabisco-Triscuit | 429 | 10.7 g | 71.4 g | 12.5 g |
| Woven Wheats Original Meijer | 429 | 7.1 g | 71.4 g | 14.3 g |
| Country cracker Coop | 429 | 10 g | 69 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in rosemary & olive oil?
100 g of rosemary & olive oil has 429 kcal. Serving, 6 crackers, 28 g (28 g): about 120 kcal.
Is rosemary & olive oil high in protein?
Rosemary & olive oil contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 6 crackers, 28 g (28 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).
How many carbs are in rosemary & olive oil?
Rosemary & olive oil has 71.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars.
How much fat is in rosemary & olive oil?
Rosemary & olive oil contains 14.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does rosemary & olive oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (508,743% DV), Niacin (B3) (49,875% DV), iron (28% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in rosemary & olive oil?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1461225. License: CC0 1.0 (U.S. public domain). Source record dated May 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0044000051013. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.