Ropa Vieja
Packaged product Other Foods Eat Clean Bro
Ropa Vieja contains 133 kcal per 100 g. A serving, 400 g (400 g) provides about 530 kcal.
Roughly 36% of its calories come from carbohydrates, with 35% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.75 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
| Calcium L | 17.5 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 36%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for other foods (median 7.4 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars0.75 gbelow the median for other foods (median 3.2 g)
- Fat4.3 gbelow the median for other foods (median 6.6 g)
- Sodium150 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Clean Bro
- Barcode
- 0003202023910
- Label serving
- 400 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Quorn | 133 | 16.3 g | 3.8 g | 5 g |
| SMOTANOVÝ Jogurt MARHULE Pilos | 133 | 2.7 g | 12.2 g | 8.1 g |
| Carne Molida Especial 7% Grasa Tottus | 133 | 17.4 g | 0.25 g | 7 g |
| Termix do vrecka XXL kakaový Niki | 133 | 6.2 g | 15 g | 5.3 g |
| ごろっと3種の海鮮丼 マリンフーズ | 133 | 13.1 g | 6.1 g | 6.1 g |
| サラダチキン 丸大食品 | 133 | 22.5 g | 4.4 g | 2.8 g |
| Danette pop vanille Danette | 132 | 3.3 g | 20.3 g | 4.2 g |
| Gnocchetti tirolesi con spinaci Dico | 132 | 4.6 g | 27.7 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0003202023910. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.