ごろっと3種の海鮮丼

Packaged product Other Foods マリンフーズ

ごろっと3種の海鮮丼 contains 133 kcal per 100 g. A serving, 80 g (80 g) provides about 106 kcal.

Roughly 42% of its calories come from fat, with 40% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
13.1 gprotein
6.1 gcarbohydrates
6.1 gfat
106kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 6.1 g 8%
Saturated fat not reported
Sodium L 1,131 mg 49%
Total carbohydrates L 6.1 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 19%Fat: 42%133kcal / 100 g
  • Protein 40%
  • Carbohydrates 19%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gabove the median for other foods (median 7.4 g)
  • Fat6.1 gbelow the median for other foods (median 6.6 g)
  • Sodium1,131 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
マリンフーズ
Barcode
4978130481760
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4978130481760. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ごろっと3種の海鮮丼?

100 g of ごろっと3種の海鮮丼 has 133 kcal. Serving, 80 g (80 g): about 106 kcal.

Is ごろっと3種の海鮮丼 high in protein?

ごろっと3種の海鮮丼 contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 10.5 g in serving, 80 g (80 g). About 40% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ごろっと3種の海鮮丼?

ごろっと3種の海鮮丼 has 6.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ごろっと3種の海鮮丼?

ごろっと3種の海鮮丼 contains 6.1 g of fat per 100 g.

How much sodium is in ごろっと3種の海鮮丼?

100 g contains 1,131 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.