Root veggie hash browns, root veggie
Packaged product Dairy and Eggs Dr. Praeger's
Root veggie hash browns, root veggie contains 177 kcal per 100 g. A serving, 3 hash browns, 96 g (96 g) provides about 170 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (188 kcal per 100 g).
100 g provides 52% of the Daily Value for Vitamin A and 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0.52 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 302 mg | 13% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 5.2 g | |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 469 µg | 52% |
| Vitamin C L | 12.5 mg | 14% |
| Calcium L | 42 mg | 3% |
| Iron L | 0.38 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Fiber7.3 gin the top quarter of dairy and eggs (median 1.3 g)
- Sugars5.2 gin the top quarter of dairy and eggs (median 1.8 g)
- Fat8.3 gabove the median for dairy and eggs (median 7.8 g)
- Saturated fat0.52 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Sodium302 mgbelow the median for dairy and eggs (median 341 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,560 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 177 kcal | 177 kcal |
| Protein | 2.1 g | 2.1 g |
| Carbohydrates | 22.9 g | 22.9 g |
| Fat | 8.3 g | 8.3 g |
| Fiber | 7.3 g | 7.3 g |
| Sugars | 5.2 g | 5.2 g |
| Sodium | 302 mg | 302 mg |
Product details
- Brand
- Dr. Praeger's
- Barcode
- 0080868200941
- Label serving
- 3 HASH BROWNS (96 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carrots, yukon gold potatoes, rutabaga, taro, yuca, celery, potato flakes, expeller pressed canola oil, beets, sweet potatoes, sea salt, spices, roasted garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSaltGarlic
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|---|---|---|---|---|
| Homestyle Macaroni & Cheese A Hold | 177 | 8.6 g | 14.1 g | 9.6 g |
| Veggie Tots Green Giant | 176 | 4.7 g | 17.6 g | 10.6 g |
| Veggie tots broccoli & cheese Green Giant | 176 | 4.7 g | 17.6 g | 10.6 g |
| Mom made, beef & cheese meatball bites Mom Made | 176 | 16.5 g | 3.5 g | 10.6 g |
| Egg White with Cheese & Turkey Sausage Sandwich Bros. Of Winconsin | 176 | 11.8 g | 18.8 g | 5.3 g |
| Shrimp Alfredo With Creamy Shell Pasta Singleton | 176 | 16.2 g | 8.5 g | 9.9 g |
| Cooked perfect, meatball bistro, mac & cheese Cooked Perfect | 176 | 7.1 g | 14.7 g | 9.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Root veggie hash browns, root veggie?
100 g of Root veggie hash browns, root veggie has 177 kcal. Serving, 3 hash browns, 96 g (96 g): about 170 kcal.
How much protein is in Root veggie hash browns, root veggie?
Root veggie hash browns, root veggie contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 3 hash browns, 96 g (96 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6.7 g).
How many carbs are in Root veggie hash browns, root veggie?
Root veggie hash browns, root veggie has 22.9 g of total carbohydrates per 100 g, including 7.3 g of fiber and 5.2 g of sugars.
How much fat is in Root veggie hash browns, root veggie?
Root veggie hash browns, root veggie contains 8.3 g of fat per 100 g, of which 0.52 g is saturated (3% of the Daily Value).
What vitamins and minerals does Root veggie hash browns, root veggie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (52% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Root veggie hash browns, root veggie?
100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888362. License: CC0 1.0 (U.S. public domain). Source record dated March 27, 2019. Imported November 6, 2026.
- Open Food Facts, record 0080868200941. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.