Root Vegetable Cottage Pie
Packaged product Sweets and Desserts Tesco
Root Vegetable Cottage Pie contains 88 kcal per 100 g. A serving, 371 g (371 g) provides about 326 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Added sugars L | 0.004 g | 0% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars3.7 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat1.7 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium108 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697771286
- Label serving
- 371 g
- Category
- root-vegetable-cottage-pie
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato and Sweet Potato Mash [Potato, Sweet Potato, Water, Whole Milk, Butter (Milk), Single Cream (Milk), Salt, White Pepper], Lentils (7%), Water, Carrot, Swede, Onion, Black Turtle Beans, Red Wine, Leek, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Tomato Paste, Rapeseed Oil, Cornflour, Red Wine Vinegar, Yeast Extract Powder, Garlic Purée, Sugar, Caramelised Sugar Syrup, Salt, Spirit Vinegar, Black Mustard Seed, Thyme, Parsley, Molasses, Onion Purée, Black Pepper, Tamarind Paste, Ground Bay Leaf, Ginger Purée, Yeast, Olive Oil, Sea Salt, Cane Molasses, Ground Paprika, Cane Sugar, Ground Clove, Garlic, Garlic Oil. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. VSuitable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionWheat flourTomatoRapeseed (canola) oilVinegarYeastGarlicSugarSalt
Frequently asked questions
How many calories are in Root Vegetable Cottage Pie?
100 g of Root Vegetable Cottage Pie has 88 kcal. Serving, 371 g (371 g): about 326 kcal.
How much protein is in Root Vegetable Cottage Pie?
Root Vegetable Cottage Pie contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 10.8 g in serving, 371 g (371 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Root Vegetable Cottage Pie?
Root Vegetable Cottage Pie has 13.5 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Root Vegetable Cottage Pie?
Root Vegetable Cottage Pie contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Root Vegetable Cottage Pie?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697771286. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.