Roma style tomatoes sauce
Packaged product Vegetables Del Monte
Roma style tomatoes sauce contains 32 kcal per 100 g. A serving, 0.25 cup, 63 g (63 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 24 kcal per 100 g across 1,896 products.
100 g provides 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.2 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 86 µg | 10% |
| Vitamin C L | 9.5 mg | 11% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.57 mg | 3% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for vegetables (median 0.86 g)
- Fiber1.6 gin the top quarter of vegetables (median 1.2 g)
- Sugars3.2 gbelow the median for vegetables (median 3.2 g)
- Sodium16 mgin the lowest quarter of vegetables (median 149 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 32 kcal | 32 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 6.4 g | 6.4 g |
| Fat | 0 g | 0 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 16 mg | 16 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Tomatoes Woolworths | 32 | 1.6 g | 5 g | 0.2 g |
| Tomato Organic Sauce, Tomato FRESH THYME | 32 | 1.6 g | 6.4 g | 0 g |
| Diced Tomatoes Pezzettoni Unico | 32 | 0.8 g | 6.4 g | 0.4 g |
| Tomates Broyêes Western Family | 32 | 1.6 g | 8 g | 0 g |
| Tomato Sauce, Tomato HUNT'S | 32 | 1.6 g | 6.5 g | 0 g |
| Tomato Puree, Tomato MARCONI | 32 | 1.6 g | 7.9 g | 0 g |
| Sauce, Tomatoes HUNT'S | 32 | 1.6 g | 6.5 g | 0 g |
| Regular Style Tomato Puree, Regular Style GIA RUSSA | 32 | 1.6 g | 7.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675046. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0024000510918. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.