Rocky Road Square
Packaged product Dairy and Eggs Bridge Bakery
Rocky Road Square contains 506 kcal per 100 g. A serving, 50 g (50 g) provides about 253 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 29.6 g | 38% |
| Saturated fat L | 20.2 g | 101% |
| Sodium | not reported | |
| Total carbohydrates L | 53.4 g | 19% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 34.6 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber2.8 gin the top quarter of dairy and eggs (median 0.03 g)
- Sugars34.6 gin the top quarter of dairy and eggs (median 10 g)
- Fat29.6 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat20.2 gin the top quarter of dairy and eggs (median 1.6 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bridge Bakery
- Barcode
- 4335619162655
- Label serving
- 50 g
- Category
- Yogurts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
High proat free yogurt with mango pu gredients passion Free Yogurt MN (Skimmed Milk, Milk Protein), Water, Mango Puree, Sugar, Maize Starch, 1% Passion Fruit Juice, Natural Flavouring Colour: Carrot Extract; Live Yogurt Cultures Streptococcus thermophilus, Lactobacillus delbrueckii subsp. lgaricus Allergy Advic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocky Road Square?
100 g of Rocky Road Square has 506 kcal. Serving, 50 g (50 g): about 253 kcal.
How much protein is in Rocky Road Square?
Rocky Road Square contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 2.6 g in serving, 50 g (50 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Rocky Road Square?
Rocky Road Square has 53.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 34.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocky Road Square?
Rocky Road Square contains 29.6 g of fat per 100 g, of which 20.2 g is saturated (101% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619162655. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.