Bars
Packaged product Dairy and Eggs Be. Kind
Bars contains 456 kcal per 100 g. A serving, 18.0 g (18 g) provides about 82 kcal.
Roughly 62% of its calories come from fat, with 28% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 32.8 g | 42% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 12.2 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 28%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars12.2 gabove the median for dairy and eggs (median 10.3 g)
- Fat32.8 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat10 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium66.7 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry yoghurt flakes - Fruit Bowl Fruit Bowl | 456 | 1.1 g | 68.9 g | 18.9 g |
| Strawberry Yogurt Flakes 5 x Fruit bowel | 454 | 1.3 g | 69 g | 19 g |
| Clover valley, yogurt raisins, vanilla Clover Valley | 450 | 2.5 g | 72.5 g | 20 g |
| Torn & glasser, yogurt raisins Torn & Glasser | 450 | 2.5 g | 70 g | 17.5 g |
| Organic Greek Yogis HappyBABY | 449 | 5.8 g | 67.3 g | 16.7 g |
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| Joghurt Banane Protein Topping Lidl | 431 | 24.1 g | 53.4 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bars?
100 g of Bars has 456 kcal. Serving, 18.0 g (18 g): about 82 kcal.
Is Bars high in protein?
Bars contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 2.2 g in serving, 18.0 g (18 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Bars?
Bars has 33.3 g of total carbohydrates per 100 g, including 5 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bars?
Bars contains 32.8 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Bars?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897010443981. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.