Rocky Road Ice Cream
Packaged product Sweets and Desserts Great Value
Rocky Road Ice Cream contains 230 kcal per 100 g. A serving, 0.67 cup, 94 g (94 g) provides about 216 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin B12, 12% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 86 mg | 4% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 23 g | |
| Added sugars L | 17.2 g | 34% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 50.7 µg | 6% |
| Vitamin C L | 0.91 mg | 1% |
| Vitamin D L | 0.09 µg | 0.4% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.092 mg | 0.6% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 9.2 µg | 2% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 115 mg | 9% |
| Iron L | 2 mg | 11% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 81.3 mg | 7% |
| Potassium L | 287 mg | 6% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.078 mg | 3% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 17.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 3.2 g)
- Fiber1.1 gabove the median for sweets and desserts (median 0.4 g)
- Sugars23 gabove the median for sweets and desserts (median 21.9 g)
- Fat9.2 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat5.8 gbelow the median for sweets and desserts (median 6.5 g)
- Sodium86 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.045 g |
|---|
Carotenoids (2)
| Beta-carotene L | 25 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 75 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 230 kcal |
| Protein | 2.9 g | 3.5 g |
| Carbohydrates | 10.1 g | 33.3 g |
| Fat | 6.4 g | 9.2 g |
| Fiber | 0.61 g | 1.1 g |
| Sugars | 9.9 g | 23 g |
| Sodium | 34.9 mg | 86 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742089959
- Label serving
- 0.67 cup (94 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, buttermilk, sugar, whey, chocolaty coated almonds (sugar, almonds, coconut oil, nonfat milk, milk, cocoa powder processed with alkali, cocoa, salt, soy lecithin, natural flavors), corn syrup, cocoa processed with alkali, marshmallow base (corn syrup, water, sugar, gum arabic, natural flavor, citric acid), skim milk, contains 1% or less of natural flavors, mono and diglycerides, carob bean gum, guar gum, cellulose gel, cellulose gum, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Affogato Kapiti | 230 | 2.7 g | 24.8 g | 13.2 g |
| Rock road ice cream, rocky road Market Pantry | 230 | 3.5 g | 31 g | 10.3 g |
| Chocolate fudge brownie ice cream, chocolate fudge brownie Market Pantry | 230 | 3.5 g | 33.3 g | 9.2 g |
| Salted Caramel Glass ICA | 230 | 3.4 g | 34 g | 8.5 g |
| Fine ice creams Mcconnell's | 230 | 4.4 g | 31.9 g | 19.5 g |
| Caffe gelato, cream Raley's | 230 | 3 g | 33 g | 10 g |
| Full tilt, ice cream, salted caramel Full Tilt Ice Cream | 230 | 3 g | 22 g | 14 g |
| Gelato Talenti | 230 | 4 g | 29 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2524372. License: CC0 1.0 (U.S. public domain). Source record dated March 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742089959. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.