Roasted White Sesame Seeds

Packaged product Nuts and Seeds Wang Korea

Roasted White Sesame Seeds contains 550 kcal per 100 g. A serving, 1 tbsp, 9 g (9 g) provides about 49 kcal.

Roughly 67% of its calories come from fat, with 18% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted White Sesame Seeds by Wang Korea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
25.6 gprotein
22.2 gcarbohydrates
43.3 gfat
49kcal in serving, 1 tbsp, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 43.3 g 56%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 22.2 g 8%
Dietary fiber L 14.4 g 52%
Total sugars L 0 g
Protein L 25.6 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 15%Fat: 67%550kcal / 100 g
  • Protein 18%
  • Carbohydrates 15%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.6 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber14.4 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
  • Fat43.3 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat6.7 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wang Korea
Barcode
0087703077799
Quantity
200 g
Label serving
1 tbsp (9 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0087703077799. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted White Sesame Seeds?

100 g of Roasted White Sesame Seeds has 550 kcal. Serving, 1 tbsp, 9 g (9 g): about 49 kcal.

Is Roasted White Sesame Seeds high in protein?

Roasted White Sesame Seeds contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 2.3 g in serving, 1 tbsp, 9 g (9 g). About 18% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Roasted White Sesame Seeds?

Roasted White Sesame Seeds has 22.2 g of total carbohydrates per 100 g, including 14.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted White Sesame Seeds?

Roasted White Sesame Seeds contains 43.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Roasted White Sesame Seeds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.