Roasted turkey medallions
Packaged product Poultry Nutrisystem
Roasted turkey medallions contains 102 kcal per 100 g. A serving, 255 g (255 g) provides about 260 kcal.
Roughly 42% of its calories come from carbohydrates, with 34% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.6 mg | 7% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Vitamin D L | 0.24 µg | 1% |
| Calcium L | 31.4 mg | 2% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 271 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 42%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the lowest quarter of poultry (median 18.6 g)
- Fiber0.78 gin the top quarter of poultry (median 0 g)
- Sugars1.6 gin the top quarter of poultry (median 0 g)
- Fat2.8 gbelow the median for poultry (median 5 g)
- Saturated fat1.4 gabove the median for poultry (median 1.2 g)
- Sodium235 mgbelow the median for poultry (median 319 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674761750
- Quantity
- 9 oz
- Label serving
- 255 g
- Category
- Frozen poultry
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, whole milk, potatoes, potato flakes, butter, butter flavor, sugar, salt, spice, granulated onion, nutmeg, turkey tenderloins, modified food starch, seasonings, carrageenan, canola oil, sodium phosphate, natural flavoring, potassium chloride, paprika, chicken broth, corn starch, chicken fat, chicken broth flavor base, maltodextrin, flavoring, soy sauce powder, yeast extract, xanthan gum, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkPotatoButterSugarSaltOnionRapeseed (canola) oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sous Vide Turkey Breast Tenderloins Trader Joe's | 100 | 20 g | 0 g | 2.5 g |
| Boneless Skinless Chicken Breasts Kirkwood | 100 | 19 g | 0 g | 2.5 g |
| Puten-Filetsteaks Gut & Günstig | 105 | 20 g | 0.5 g | 2.5 g |
| Boneless skinless chicken thighs Safeway | 106 | 16.8 g | 0 g | 3.5 g |
| Ready to season raw chicken breast pieces Foster Farms | 98 | 18.8 g | 0 g | 1.3 g |
| Boneless, skinless garlic herb chicken breasts Good & Gather | 98 | 18.8 g | 0.89 g | 2.2 g |
| Pork loin Cajun style Prairie Frwsh | 98 | 17.9 g | 2.7 g | 2.2 g |
| Boneless & Skinless Chicken Breasts Portions With Rib Meat Food Lion | 98 | 20.5 g | 0 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted turkey medallions?
100 g of Roasted turkey medallions has 102 kcal. Serving, 255 g (255 g): about 260 kcal.
How much protein is in Roasted turkey medallions?
Roasted turkey medallions contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 22 g in serving, 255 g (255 g). About 34% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18.6 g).
How many carbs are in Roasted turkey medallions?
Roasted turkey medallions has 10.6 g of total carbohydrates per 100 g, including 0.78 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted turkey medallions?
Roasted turkey medallions contains 2.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Roasted turkey medallions?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674761750. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.