Roasted Turkey Breast
Packaged product Meat Boar's Head
Roasted Turkey Breast contains 89 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 50 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 2,839 products.
100 g provides 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 19.6 g | 39% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for meat (median 18 g)
- Fat0.89 gin the lowest quarter of meat (median 12.5 g)
- Saturated fat0 gin the lowest quarter of meat (median 4.5 g)
- Sodium643 mgin the lowest quarter of meat (median 964 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 89 kcal |
| Protein | 19.6 g | 19.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0.89 g | 0.89 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- Boar's Head
- Barcode
- 0042421500745
- Label serving
- 2 ONZ (56 g)
- Category
- Prepared meats
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lipari Oldtyme, Golden Browned Turkey Breast Jennie-O Turkey Store Inc. | 89 | 19.6 g | 0 g | 1.8 g |
| Thin Sliced Roasted Turkey Breast Publix | 89 | 16.1 g | 3.6 g | 1.8 g |
| Hickory Smoked Turkey Breast Target Stores | 89 | 19.6 g | 1.8 g | 0 g |
| Hickory Smoked Turkey Breast Plainville Farms Llc | 89 | 19.6 g | 1.8 g | 0 g |
| Ham Steaks Cumberland Gap | 89 | 19.6 g | 1.8 g | 1.8 g |
| Jennie-o, sun dried tomato turkey breast Jennie-O | 89 | 21.4 g | 1.8 g | 0.89 g |
| Canadian Bacon John Morrell | 89 | 16.1 g | 1.8 g | 2.7 g |
| Roasted Turkey Breast & White Turkey Winn Dixie | 89 | 14.3 g | 7.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Turkey Breast?
100 g of Roasted Turkey Breast has 89 kcal. Serving, 2 onz, 56 g (56 g): about 50 kcal.
Is Roasted Turkey Breast high in protein?
Roasted Turkey Breast contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 onz, 56 g (56 g). About 91% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).
How many carbs are in Roasted Turkey Breast?
Roasted Turkey Breast has 0 g of total carbohydrates per 100 g.
How much fat is in Roasted Turkey Breast?
Roasted Turkey Breast contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Roasted Turkey Breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Turkey Breast?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2093811. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0042421500745. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.