Roasted Seaweed Snacks Teriyaki Flavored
Packaged product Snacks Clancy's
Roasted Seaweed Snacks Teriyaki Flavored contains 600 kcal per 100 g. A serving, 1 pack, 5 g (5 g) provides about 30 kcal.
Roughly 69% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 456 kcal per 100 g across 1,570 products.
100 g provides 185% of the Daily Value for magnesium, 42% of the Daily Value for Riboflavin (B2) and 38% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 19.4 mg | 22% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.3 mg | 29% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.54 mg | 42% |
| Niacin (B3) L | 4.4 mg | 28% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 6 mg | 33% |
| Magnesium L | 776 mg | 185% |
| Phosphorus L | 222 mg | 18% |
| Potassium L | 1,800 mg | 38% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.5 mg | 22% |
| Selenium L | 0.1 µg | 0.2% |
| Iodine L | 12.5 µg | 8% |
| Chloride L | 734 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 15%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of snacks (median 8.4 g)
- Fiber20 gin the top quarter of snacks (median 3.3 g)
- Sugars10 gin the top quarter of snacks (median 3 g)
- Fat40 gin the top quarter of snacks (median 19.3 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.4 g)
- Sodium500 mgbelow the median for snacks (median 680 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8 g |
|---|---|
| Polyunsaturated fat L | 16.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.28 g |
| Linoleic acid (omega-6, 18:2) L | 15 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Clancy's
- Barcode
- 4061463097736
- Quantity
- 5 g
- Label serving
- 1 pack (5 g)
- Category
- Appetizers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seaweed, corn oil, sea salt, sesame oil, teriyaki flavor base (glucose, sugar, vegetable powder [soy sauce, radish, green onion, soy protein, salt, sugar, onion, glucose, yeast extract, garlic, onion flavor, soy sauce powder, salt, vinegar powder, black pepper powder, dried yeast]). Contains: sesame, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463097736. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.