Roasted Seaweed Snacks
Packaged product Snacks Simply Nature
Roasted Seaweed Snacks contains 600 kcal per 100 g. A serving, 1 pack, 5 g (5 g) provides about 30 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 477 kcal per 100 g across 2,039 products.
100 g provides 44% of the Daily Value for iron, 34% of the Daily Value for potassium and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 220 mg | 17% |
| Iron L | 8 mg | 44% |
| Potassium L | 1,600 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of snacks (median 8.4 g)
- Fiber20 gin the top quarter of snacks (median 3.7 g)
- Sugars0 gin the lowest quarter of snacks (median 2.4 g)
- Fat50 gin the top quarter of snacks (median 22 g)
- Saturated fat0 gin the lowest quarter of snacks (median 2.9 g)
- Sodium800 mgabove the median for snacks (median 710 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4099100061741
- Label serving
- 1 pack (5 g)
- Category
- Salty snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
seaweed, non gmo corn oil an eller pressed sesame oil now go ler pressed perilla ol, baked salt contains sesame
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks Gourmet | 600 | 4.2 g | 61.7 g | 26.8 g |
| Long Sev Haldiram's | 601 | 13 g | 36 g | 45 g |
| Haldiram's Bhujia sev Haldiram's | 601 | 12.9 g | 37.1 g | 43.5 g |
| LeeCrock Leerdammer | 601 | 39 g | 0 g | 49.4 g |
| Arachidi Caputo | 599 | 28 g | 15.2 g | 52.5 g |
| Arachidi fritte e salate Caputo | 599 | 28 g | 5.9 g | 52 g |
| Honig-Senf Nuss-Mischung Genuss Plus | 602 | 25 g | 14 g | 48 g |
| Pepita Mix GEZOUTEN 1de Beste | 598 | 23.1 g | 18.3 g | 46.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100061741. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.