Roasted seaweed
Packaged product Beverages Shirakiku
Roasted seaweed contains 385 kcal per 100 g. A serving, 2.6 g (2.6 g) provides about 10 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (362 kcal per 100 g).
100 g provides 264% of the Daily Value for magnesium, 152% of the Daily Value for potassium and 96% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 769 mg | 33% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 38.5 g | 137% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 38.5 g | 77% |
| Vitamin C L | 28 mg | 31% |
| Vitamin E L | 1.1 mg | 8% |
| Vitamin B6 L | 0.18 mg | 11% |
| Calcium L | 1,000 mg | 77% |
| Iron L | 17.2 mg | 96% |
| Magnesium L | 1,110 mg | 264% |
| Phosphorus L | 319 mg | 26% |
| Potassium L | 7,140 mg | 152% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.72 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.5 gin the top quarter of beverages (median 18 g)
- Fiber38.5 gabove the median for beverages (median 25.4 g)
- Fat0 gin the lowest quarter of beverages (median 3.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium769 mgbelow the median for beverages (median 1,056 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 8.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Shirakiku
- Barcode
- 0074410515324
- Quantity
- 0.91 oz
- Label serving
- 2.6 g
- Category
- Dried seaweeds
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Seaweed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yamamotoyama teriyaki nori seaweed Yamamoto Of Orient Inc. | 385 | 38.5 g | 38.5 g | 0 g |
| Coop Nori Sjøgress Coop | 379 | 41 g | 46 g | 3.4 g |
| Roasted Seaweed Snack HoSan | 375 | 7.1 g | 2.9 g | 42.9 g |
| Sushi nori Blue Dragon | 348 | 46 g | 41 g | 0.1 g |
| Algues grillées Inconnue | 348 | 43.5 g | 43.5 g | 0 g |
| Alghe Nori Tostate per Sushi Nitori | 346 | 49.2 g | 29.9 g | 5.3 g |
| Getrocknete Purpurtang XINGHUA | 332 | 29.2 g | 45.8 g | 3.6 g |
| Crispy Seaweed Thins - sweet soy & sea salt Itsu | 438 | 27 g | 10.6 g | 26.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0074410515324. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.