Roasted Seaweed Rice Stix
Packaged product Grains and Pasta Munchme
Roasted Seaweed Rice Stix contains 485 kcal per 100 g. A serving, 3 pieces, 20 g (20 g) provides about 97 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 49.5 g | 18% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 27.5 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of grains and pasta (median 8 g)
- Fiber6 gin the top quarter of grains and pasta (median 3 g)
- Sugars27.5 gin the top quarter of grains and pasta (median 2.2 g)
- Fat23.5 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat5 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium65 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Munchme
- Barcode
- 9335675003324
- Label serving
- 3 pieces (20 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Oeuf en nougatine aux grains de sesame Fortwenger | 485 | 7.8 g | 65.7 g | 20.4 g |
| Palitos de cereales integrales con pipas Grefusa | 485 | 10 g | 53 g | 24 g |
| Mélange de graines et fruits séchés sucres Comme j'aime | 485 | 24 g | 29 g | 29 g |
| Oat and fruit Biotechusa | 485 | 5.8 g | 61 g | 24 g |
| Truffle Flavoured Brice Eco Brown’s | 485 | 6.5 g | 66.5 g | 21.5 g |
| Digestives Multigrain McVities | 485 | 9.6 g | 68.1 g | 19.4 g |
| Bran & Oat Rusks Pick 'n Pay | 485 | 8.2 g | 63 g | 21.1 g |
| Mamee Chef Noodle Lontong 101G Mammee | 486 | 9.2 g | 54.9 g | 26.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9335675003324. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.